Fresh Chayote Squash, Each

Bring fresh flavor and versatility to everyday cooking with Fresh Chayote Squash. This crisp squash has a mild, slightly sweet taste with light cucumber notes that pair well with a wide variety of recipes. Often used in Cajun cooking, it can be grilled, stir-fried, steamed, boiled, or baked for flavorful meals and side dishes. Its firm texture also works well sliced into salads and slaws or added to soups, stews, curries, and casseroles. Naturally low in calories and fat, it provides an excellent source of vitamin C, vitamin B6, folate, fiber, and potassium. Also known around the world as mirliton, christophene, choko, guisquil, and chuchu, Fresh Chayote Squash is a delicious way to add fresh ingredients and new flavors to your meals, so add Fresh Chayote Squash to your next recipe.