

RAD Recovery Rounds - Soft Deep Tissue Yoga Massage Ball Set of 2 – Myofascial Release for feet, back, neck, legs, arms, trigger point
Key item features
- Gentle Yet Effective Relief: Unlike lacrosse balls, RAD Recovery Rounds offer a softer touch, making them perfect for targeting and alleviating muscle tension with daily fascia massage, enhancing body awareness and comfort.
- Maximize Mobility: Improve joint flexibility and myofascial mobility across your entire body, from jaw to feet. Perfect for increasing strength and speed during workouts.
- Speed Up Recovery: Reduce post-workout soreness with just 10 minutes of rolling, essential for injury prevention and sustained progress in your fitness journey.
- Complete Muscle Care: Set of 2 extra soft massage balls designed to fit seamlessly into the RAD Block for easy and organized storage. (RAD Block sold separately.)
- Compact & Portable: At 2.5 inches and 5.5 ounces each, these balls are the perfect size for on-the-go relief, whether at home, the gym, or in your yoga studio.
Specs
- Rec. useYoga, Trigger Point Therapy, Recovery, Physical Therapy, Myofascial Release, Muscle Recovery, Fitness
- TextureSoft
- MaterialSilicone
- Body partBody
- ColorTeal
- BrandRAD
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About this item
Product details
- Gentle Yet Effective Relief: Unlike lacrosse balls, RAD Recovery Rounds offer a softer touch, making them perfect for targeting and alleviating muscle tension with daily fascia massage, enhancing body awareness and comfort.
- Maximize Mobility: Improve joint flexibility and myofascial mobility across your entire body, from jaw to feet. Perfect for increasing strength and speed during workouts.
- Speed Up Recovery: Reduce post-workout soreness with just 10 minutes of rolling, essential for injury prevention and sustained progress in your fitness journey.
- Complete Muscle Care: Set of 2 extra soft massage balls designed to fit seamlessly into the RAD Block for easy and organized storage. (RAD Block sold separately.)
- Compact & Portable: At 2.5 inches and 5.5 ounces each, these balls are the perfect size for on-the-go relief, whether at home, the gym, or in your yoga studio.
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Health Concern
Warranty
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Showing 1-3 of 25 reviews
Just the right pressure
Using these for my neck pain and it gives good but not too firm pressure along my vertebrae and trapezius muscles when I lean forward and put the ball between neck and wall. Helps to relieve tension and trigger point pain.
Great quality and very pleased with how the packaging came.
Great tool for a physical therapist
I love the rad roller because it does not put pressure on the spinous processes and has a curve that works well for the lumbar spine. The height of it means there is less strain to the abdominals for a newly postpartum mom/someone with a diastasis (when used lying on back). It also works well for multiple areas in the body and can be used like a rolling pin for yourself or someone else. It is a pretty firm so it might be too much for some and I would still avoid using this on the spine of someone with osteoporosis.














