ROALW Olympic Barbell, 6.2ft Curl Barbell for Strength Training and Technique Adjusting, 2 inch Olympic Bar with Volcano Knurling Spin Sleeves Comfortable Grip for Bench Press Curls

Ergonomic Multi-Grip Design: The 6.2FT EZ curl bar has wavy, angled grips. This design cuts down on wrist strain and works your biceps, triceps, and forearms effectively. It's the perfect choice for lifters seeking enhanced comfort and superior muscle isolation. 6.2FT Rackable Curl Bar Specs: Full length is 74.8" (6.2ft); Weights 35LBS; 700 pounds weight capacity; 160,000 PSI tensile strength; 28mm handgrip diameter. Shaft length is 51.57"; Loadable sleeves are 10.39" long and 2" in diameter, compatible with all 2 inch Olympic plates. Black Shaft and Silver Sleeves. Ultra-Smooth Spin & Quiet: This combined rotation system incorporates 2 upgraded hybrid needle bearings and 2 brass bushings, effectively reducing noise and unwanted movement, ensuring a smoother and more stable lift. Crafted for Versatility: This barbell features a 160,000 PSI tensile strength with moderate volcano knurling. Carefully crafted to deliver an aggressive, secure grip that is neither overly sharp nor abrasive, it is perfectly suited for curls deadlifts, and hip thrusts. Durable Construction: The E-coat finish provides unmatched oxidation and abrasion resistance, making it built to last. Additionally, the knurled sleeve secures plates more effectively, preventing them from sliding during training.