Aahana’s Sprouted Power Bowl Variety Pack - Gluten-Free, Plant-Based Instant Meal with Sprouted Lentils- 16g Protein, 13g High Fiber, Vegan, Non-GMO, Kosher - Just Add Water (4 Pack)
Ingredients
Ingredients
BOMBAY MASALA RICE & LENTIL BOWL SIMPLE INGREDIENTS: Basmati Rice, Yellow Lentils, Sprouted Mung Beans, Potatoes, Carrots, Sweet Potatoes, Green Beans, Zucchini, Green Peas, Pumpkin, Sunflower Oil, Ginger, Green Chilies, Garlic, Onion, Cilantro, Coconut, Pink Salt, Turmeric, Cumin, Fenugreek, Mustard, Black Pepper, Curry Leaves, Bay Leaves, Clove, Cinnamon, Cardamon DELHI MUNG BEANS & RICE BOWL SIMPLE INGREDIENTS: Basmati Rice,Yellow Lentils, Sprouted Mung Beans, Potatoes, Spinach, Carrots, Green Beans, Onion, Sunflower Oil, Ginger, Green Chilies, Pink Salt, Cumin, Fenugreek, Mustard, Clove, Cardamon, Cinnamon, Bay Leaves, Garlic, Cilantro, Sunflower Seeds Powder JAIPUR MILLET & LENTIL BOWL: SIMPLE INGREDIENTS: *Pearl Millet, *Yellow Lentils, Carrots, Green Beans, Zucchini, Pumpkin, Sunflower Oil, Ginger, Onion, Green Chillies, Fennel, Pink Salt, Cumin, Turmeric, Ajwain, Coriander, Red Chili powder, Garlic, Fenugreek, Mustard, Curry Leaves, Cilantro MADRAS QUINOA & LENTIL BOWL - SIMPLE INGREDIENTS: *Quinoa, *Yellow Lentils, *Sprouted Mung Beans, Potatoes, Carrots, Cauliflower, Sweet Potatoes, Green Peas, Onion, Sunflower Oil, Coconut, Ginger, Green Chilies, Green and Red Pepper, Pink Salt, Turmeric, Fenugreek, Mustard, Black Pepper Powder, Cilantro, Cumin, Fennel Contains Tree Nuts (Coconut)
Key item features
- TRY THEM ALL: Classic Masala, Spinach & Garlic, Toasted Curry, and Coconut & Ginger, each crafted with sprouted lentils, grains, and real vegetables for nutrient-dense, clean, and satisfying meals. Every bowl is seed oil-free, sugar-free, and made with certified organic ingredients for balanced, easy plant-based eating.
- 12-14g FIBER, GLUTEN-FREE & 18G COMPLETE PLANT-BASED PROTEIN: Each bowl fuels your day with high-quality protein from sprouted lentils and beans, offering a balanced, energizing meal. Perfect for pre- or post-workout recovery, quick lunches, or busy days when you need sustained energy without the crash.
- SPROUTED FOR BETTER DIGESTION & NUTRIENT ABSORPTION: Sprouting naturally enhances nutrient bioavailability, boosts protein quality, and makes lentils easier to digest. The fiber will keep you full and support gut health.
- JUST ADD HOT WATER - READY IN 5 MINUTES: Enjoy a hearty, homemade-style meal anywhere, at work, while traveling, camping, or at home. Simply add boiling water, stir, and let sit for 5 minutes. No cooking, cleanup, or refrigeration needed.
- HIGH FIBER with HIGH PROTEIN: Crafted with 12 - 14g of fiber to complement the plant protein for better gut health and lasting fullness.
- CERTIFIED & CLEAN LABEL: Kosher Certified, Non-GMO Certified, WBENC Woman-Owned, and made with certified organic ingredients that are 100% vegan.
Specs
- Packaged meal typePlant-Based Protein Meals
- Food preparation methodCooked
- Food conditionShelf-Stable
- Size2.3 oz
- Container typeCup
- Product lineLentil Bowls
- Free shipping
Free 30-day returns
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About this item
Product details
- TRY THEM ALL: Classic Masala, Spinach & Garlic, Toasted Curry, and Coconut & Ginger, each crafted with sprouted lentils, grains, and real vegetables for nutrient-dense, clean, and satisfying meals. Every bowl is seed oil-free, sugar-free, and made with certified organic ingredients for balanced, easy plant-based eating.
- 12-14g FIBER, GLUTEN-FREE & 18G COMPLETE PLANT-BASED PROTEIN: Each bowl fuels your day with high-quality protein from sprouted lentils and beans, offering a balanced, energizing meal. Perfect for pre- or post-workout recovery, quick lunches, or busy days when you need sustained energy without the crash.
- SPROUTED FOR BETTER DIGESTION & NUTRIENT ABSORPTION: Sprouting naturally enhances nutrient bioavailability, boosts protein quality, and makes lentils easier to digest. The fiber will keep you full and support gut health.
- JUST ADD HOT WATER - READY IN 5 MINUTES: Enjoy a hearty, homemade-style meal anywhere, at work, while traveling, camping, or at home. Simply add boiling water, stir, and let sit for 5 minutes. No cooking, cleanup, or refrigeration needed.
- HIGH FIBER with HIGH PROTEIN: Crafted with 12 - 14g of fiber to complement the plant protein for better gut health and lasting fullness.
- CERTIFIED & CLEAN LABEL: Kosher Certified, Non-GMO Certified, WBENC Woman-Owned, and made with certified organic ingredients that are 100% vegan.
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Ingredients
Ingredients
BOMBAY MASALA RICE & LENTIL BOWL SIMPLE INGREDIENTS: Basmati Rice, Yellow Lentils, Sprouted Mung Beans, Potatoes, Carrots, Sweet Potatoes, Green Beans, Zucchini, Green Peas, Pumpkin, Sunflower Oil, Ginger, Green Chilies, Garlic, Onion, Cilantro, Coconut, Pink Salt, Turmeric, Cumin, Fenugreek, Mustard, Black Pepper, Curry Leaves, Bay Leaves, Clove, Cinnamon, Cardamon DELHI MUNG BEANS & RICE BOWL SIMPLE INGREDIENTS: Basmati Rice,Yellow Lentils, Sprouted Mung Beans, Potatoes, Spinach, Carrots, Green Beans, Onion, Sunflower Oil, Ginger, Green Chilies, Pink Salt, Cumin, Fenugreek, Mustard, Clove, Cardamon, Cinnamon, Bay Leaves, Garlic, Cilantro, Sunflower Seeds Powder JAIPUR MILLET & LENTIL BOWL: SIMPLE INGREDIENTS: *Pearl Millet, *Yellow Lentils, Carrots, Green Beans, Zucchini, Pumpkin, Sunflower Oil, Ginger, Onion, Green Chillies, Fennel, Pink Salt, Cumin, Turmeric, Ajwain, Coriander, Red Chili powder, Garlic, Fenugreek, Mustard, Curry Leaves, Cilantro MADRAS QUINOA & LENTIL BOWL - SIMPLE INGREDIENTS: *Quinoa, *Yellow Lentils, *Sprouted Mung Beans, Potatoes, Carrots, Cauliflower, Sweet Potatoes, Green Peas, Onion, Sunflower Oil, Coconut, Ginger, Green Chilies, Green and Red Pepper, Pink Salt, Turmeric, Fenugreek, Mustard, Black Pepper Powder, Cilantro, Cumin, Fennel Contains Tree Nuts (Coconut)
Customer ratings & reviews
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Showing 1-3 of 5 reviews
Verified Purchase
Aahana's hooray!
As a vegetarian, I find it difficult to come by meals that are healthy, tasty, quick to make and vegetarian friendly. I found all that in Aahanas gluten free, ready to eat meals. I've been eating it by itself, but I'm sure it would pair well with a meal. Aahanas offers a unique rich taste, so is you want variety in flavor, try this diverse high protein plant based option. I would absolutely recommend at least trying it, especially if you have interest in unique flavors. The cooking directions are so fast and simple, while the paper cup makes it easy to take on the go with its resealable lid. 10/10 would recommend.
Verified Purchase
Super easy to make - tastes great!
Verified Purchase
Quick tasty GF vegan meal
I tried these originally from the company people that make them at a vegan festival. They are a bit higher priced than some quick meals but overall I was happy to purchase them again. They are shelf stable, travel well for a quick work lunch or super fast meal at home. Just add water and micro 90 seconds! They are mildly spicy and high protein, filling and tasty. You could add leftover veg or tofu. Portion size is moderate but adequate for a lunch or small dinner. They are Gluten free but are processed in a factory with nuts and or may contain pumpkin seed or coconut. FYI
