For Beginners: Frontside

For Beginners: Frontside

4.3 stars out of 6 reviews
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6 ratings
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4.3 out of 5 stars
stars6 ratings6 reviews
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Showing 1-3 of 6 reviews

Mar 28, 2013
jpny22
5 out of 5 stars review

Verified Purchase

This dvd is just what I was looking for but didnt know it. This is great for me because (needing direction to work) out there are three different people who were on 'biggest loser' doing the workout in each circuit and is very encouraging. Was not grueling and feel awesome after its done.

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Feb 25, 2011
Tamia10
5 out of 5 stars review

GREAT for all

This is a GREAT workout for anyone that have never exercise. It helps you built a core in strength that will help you master all of her DVD's or anyone else's. She always give you a full body workout. I did not start with this first and I wish I did...would of make it much easier when I did her other DVD's. I started with a hard one it works but took awhile to master it. But if you start with this, first you are on you way to conquer all. Really good for all ages

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May 6, 2011
chocho2011
5 out of 5 stars review

a good workout for beginner

it's a good workout for beginner, means for anyone who never really involve any sorta of fitness training. The whole workout could get slow and boring sometime, but if you stick with it and make sure every move is 100% correctly, you could feel the fat burn. The best thing i like about this video is that the workout is designed in a way to make you feel that Jilian is your personal trainer and right there standing by your side to instruct you throughout the workout. To me, it's a really good workout program just perfectly suit what i need. my friend who's an advanced fitness person says it's a good routine workout program even for intermediate and advanced level. another thing i like about this workout is that i don't need too many equipments for it. A chair, 5-lb dumbbells, and a 9x9 room are all i need for completing the program. really like this video and highly recommend to beginners just like me. :) Last note, i lost 3 pounds in 8 days by following this video almost everyday.

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