Jillian Michaels For Beginners: Backside [DVD]

Jillian Michaels For Beginners: Backside [DVD]

4.7 stars out of 6 reviews
(4.7)|
6 ratings
Unrated

Key item features

  • No special equipment needed; all exercises can be done with common household items
  • Designed for beginners
  • Easy to follow
  • 6 fun interval training circuits
  • Targets glutes, legs and back
Current price is $7.99
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Columbus, 43215
Arrives by Sat, Feb 28
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Sold and shipped by Total Fitness DVDs
4.682926829268292 stars out of 5, based on 41 seller reviews(4.7)
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Shipping, arrives by Mon, Mar 2 to Columbus, 43215
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4.7 out of 5 stars
stars6 ratings5 reviews
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Showing 1-3 of 5 reviews

Mar 28, 2013
jpny22
5 out of 5 stars review

Verified Purchase

Great dvd for beginners, very happy (and I never liked to workout). A little bit tougher than the Frontside video, but I will persist :)

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Dec 27, 2011
wernerrx
5 out of 5 stars review

Although this workout is titled "for beginners," people of all fitness levels will enjoy using it as a way to learn efficient workout tips and to tone. I had never tried circuit training before, and this video shows a fun way to go through 6 circuits that don't waste a move. Everything is demonstrated by past participants on The Biggest Loser as Jilian Michaels leads them. I also liked that no expensive equipment is needed to get in shape. I was given the companion DVD for "frontside" as a gift, and I would highly recommend using them both on alternating days.

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Apr 30, 2012
Ayresbaby
5 out of 5 stars review

I love Jillian Michaels but I can't keep up with her ( she does the exercises quite fast) so I pause the dvd and do the exercises at my own speed. I love the way she explains the right way and the wrong way to do the exercise. She's an excellent teacher. Even though this is a beginner tape, it's still quite hard but it will make me keep plugging away. I have been doing this dvd for two weeks know and I can already see results. You won't be disappointed.

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