CAP Barbell Rubber Coated Kettlebell, 30lb, Single

The vibrant colored CAP Barbell Rubber Coated Kettlebells with a Chrome Handle allows you to workout in style and on a wider array of surfaces without damage to your floors or equipment. Each kettlebell is marked with the weight and has its own unique color. Kettlebells help to sculpt and tone the entire body because lifting and controlling a kettlebell while doing swings, deadlifts, squats, get-ups and snatches forces the body, specifically the core, to contract all at one time. Kettlebells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of kettlebell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more. The generous wide opening handle ensures a comfortable, secure one or two handed grip for cross training workouts. They come in 10, 15, 20, 25, 30, and 35 pounds sizes, collect the whole set and add a splash of color to your home gym! Each kettlebell is sold individually and includes a 30-day manufacturer’s warranty.