Sunny Health & Fitness Smart Upright Row-N-Ride Exerciser - NO. 077S

i absolutely love this exerciser. There are no motors or electrronics to assist you in your workout so you get a true workout. I opted for the beefier 27 pound unit with the 330 lb weight capacity since i am a tad over 200 lb. the adjustments are sufficient to allow me or my 7 and 8 year old grandkids to use it. the seat placement allows for deep or shallow squats based on the condition of your hips and knees. I did not find much time to fiddle with the digital monitor and besides nearly everyone is sporting digital fitness monitoring watches these days. i had to modify the foot pedals for comfort. the wavy tread pattern is far too agressive to use the machine barefooted or in socks, so i sanded down the peaks of the waves. with the thread sand off you won't slip unless you are wearing hard sole shoes instead of your exercise sneakers. Also, the adjusting pin tip for the handle tube is too flat to easily find the hole in the tube, so i ground the tip round so that it could more easily squeeze into the hole in the handlebar tube.

This rowing machine came exactly when they say it would the rower was very very easy to set up and I'm very very happy with my purchase I received it within seven days and I love it! I would recommend this rower machine I felt the results in my upper shoulder arms, my lower stomach, and my knees.