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Recovery from Depression: A Self-Help Strategy (Paperback)

Name: Recovery from Depression: A Self-Help Strategy (Paperback)
Brand: Ari Kiev
SKU: 53019786
Price: 13.91 USD
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Recovery from Depression: A Self-Help Strategy (Paperback)Recovery from Depression A Self Help Strategy Paperback 9781440118005

Book Format:Paperback

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Recovery from Depression: A Self-Help Strategy (Paperback)

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pages
144
Number in series
1
Edition
Standard Edition

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Product details

This timeless guidebook answers the most commonly-asked questions about depression in straightforward, practical ways.

1. How to Recognize Depression and Begin to Help Yourself

2. Planning a LIfe Strategy

3. Stress and Its Mastery

4. Step-by-Step Progress

5. Changing Roles and Relationships

6. Friendship and the Development of Self-Reliance

7. Taking Charge of Your Life

Recovery from Depression: A Self-Help Strategy (Paperback)

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Pages

144

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Warranty information

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