Garmin Forerunner 210 - GPS watch - running

Key Features and Benefits:

• Easy to use
  Garmin made the Forerunner 210 simple to use so you can focus on your workout. Out of the box, you'll charge it, take it outside to find GPS satellites and answer a few setup questions. Then just press start and take off. Once you're done, press stop. It really is that easy.
• Take it further
  For runners who want more training capabilities, Forerunner 210 lets you create customized interval sessions and see your pace for each interval. If you're using the 210 with the foot pod, you will later be able to see your cadence, or steps per minute, when you upload your data to Garmin Connect.
• Follow your heart
  Forerunner 210 comes bundled with the premium soft strap heart rate monitor to display your heart rate in beats per minute. It has five heart rate zones, which you can customize based on your exact zones. You can also set up heart rate alerts to notify you when you are above or below your targets. Forerunner 210 provides heart rate-based calorie computations so you can more accurately track your calories burned.
• Outdoors or in
  For outdoor runs, Forerunner 210 uses GPS to accurately record your time, pace and distance. To track that same data at the gym, snap the foot pod������ onto your shoe and you're good to go. Using advanced accelerometer technology, the foot pod collects and sends precise data about your movements, gathering distance and speed data that is 98 percent accurate for most users, right out of the box.
• Store, analyze and share
  Whether you're training for a race or launching a healthier lifestyle, you'll love the motivation that comes from reviewing your workouts online. Tracking your data is simple with Garmin Connect, the website for free data analysis and sharing. Just upload to Garmin Connect, then see the route you traveled on a map, view a summary of your workout data, create goals and more. For indoor activities when the GPS isn't in use, you won't see mapping in Garmin Connect, but you'll still have a record of your workout data.
• Fast and accurate
  Forerunner 210 features HotFix satellite prediction, which means it locks onto satellites quickly so you can be out the door and on with your run in no time. It also has a high-sensitivity GPS receiver to stay locked onto satellites, even near tall buildings or under tree cover.

What's Included:

• Garmin Forerunner 210
• AC power adapter, power/data cable, heart rate monitor