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Titan Fitness Glute and Ham Developer (GHD), Cross Training Workout Lifting Equipment
Key item features
- Targeted Muscle Toning: Great for toning glutes and hamstrings, this extension bench works isolated muscle groups to define glutes and hams through sit-ups, glute ham raises, and hyperextensions.
- Enhanced Cross Training: The GHD safely increases range of motion for glutes and hamstrings, holding users in place for glute ham raises and sit-ups to tone and tighten muscles.
- Stable Support System: Unlike a Roman chair, this GHD machine provides stability and support with a padded roller that firmly holds feet, allowing users to work calves, hamstrings, glutes, core, and posterior muscle groups.
- Effortless Adjustability: Accommodates various user sizes with 10 adjustment settings via pop pins, helping to reduce injury and muscle strain.
- Robust Steel Construction: Made from heavy-duty steel for durability and longevity, featuring steel weight plates for feet, a wide base to prevent tipping, and a powder-coated black finish.
- Comfortable Design Elements: Includes extra-large pads for enhanced comfort and safety during workouts.
- Significant Weight Capacity: The GHD by Titan Fitness has a weight capacity of 350 pounds.
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Specs
- Home gym typeSingle Station Home Gyms
- Max load350 lb
- Resistance methodBody Weight
- FeaturesAdjustable
- Target areaGlutes
- Rec. useResidential
Reviews summary
Pros
- : Offers great value at this cost.
- : Built with solid design and durable components.
- : Suitable for small, personal workout spaces.
- : The adjustment mechanism is easy to operate.
- : Assembly requires 1-2 hours with all parts included.
Cons
- : Requires substantial floor space, limiting placement flexibility.
Generated by AI
Current price is USD$626.99
Price when purchased online
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About this item
Product details
The Glute & Hamstring Developer is designed to isolate those difficult areas on your lower body.
- GREAT FOR TONING GLUTES & HAMSTRINGS: Tired of leg curls, lunges, and deep squats? You may think you’ve plateaued, but that may not be the case. Your muscles have just adjusted to your exercises. At Titan Fitness, we offer a solution: our extension bench. It works isolated muscle groups to tone and define your glutes and hams. Do sit-ups, glute ham raises, and hyperextensions with this machine!
- Great For Cross Training: The GHD safely increases your range of motion so you can pump up your glutes and hamstrings. It holds you in place as you do glute ham raises and sit-ups. Tone, tighten, and lift your muscles with this revolutionary hyper bench. Countless men and women have mastered the GHD.
- COMPARED TO THE ROMAN CHAIR: Unlike the Roman chair, a GHD machine provides stability and support as you do sit-ups and back extensions. It has a padded roller that holds your feet firmly in place so you can work your calves, hamstrings, glutes, core, and posterior muscle groups without falling or tipping over. Get rock-solid abs, sexy buns, and defined thighs with the GHD!
- EASILY ADJUSTABLE: The GHD accommodates people of all sizes, including tall and short athletes. All you need to do is adjust the pop pins to your proper size. This can help reduce injury and muscle strain. There are 10 adjustment settings so you can fully reap the benefits of your exercise machine. The GHD by Titan Fitness has a weight capacity of 350 pounds. Add it to your home gym today!
- HEAVY-DUTY STEEL CONSTRUCTION: Our GHD is made from heavy-duty steel for greater durability and longevity. You can enjoy your glute and hamstring exerciser for years to come! It has steel weight plates for your feet to rest on and it features a wide base to eliminate tipping. It is powder coated black, giving it a sleek design. It also has extra large pads for greater comfort and safety.
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Specifications
Home gym type
Single Station Home Gyms
Max load
350 lb
Resistance method
Body Weight
Features
Adjustable
Warranty
Warranty information
Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.
Warnings
Warning Text
proposition 65 reasons:On Product Combined Cancer Reproductive,safety:F
WARNING: WARNING: This product contains chemicals known to the State of California to cause cancer andbirth defects or other reproductive harm.Similar items you might like
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Customer ratings & reviews
How item rating is calculated
Reviews summary
Pros
- : Offers great value at this cost.
- : Built with solid design and durable components.
- : Suitable for small, personal workout spaces.
- : The adjustment mechanism is easy to operate.
- : Assembly requires 1-2 hours with all parts included.
Cons
- : Requires substantial floor space, limiting placement flexibility.
Generated by AI
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Showing 1-3 of 54 reviews
Apr 29, 2017
Usmarine
5 out of 5 stars review
AMAZING!!!!!
This machine is built tough as they come!! I found this when I was about to spend twice the amount of money from another company. This will come in two boxes and very easy to assemble. You don't have to spend extra money for the wheels like other companies require you. This machine will last you years and years!! If you are looking for a GHD, this is your machine!! Trust me!!
Review from titan.fitness
Helpful?3L2LZ23T6K84174630712
Oct 29, 2020
Shane B.
5 out of 5 stars review
This thing is a beast!
This thing is a beast! It's a beast is construction, quality, and design. I purchased mine during the COVID shutdown and it's just as good (and I would argue better) than the ones at my CrossFit gym by another manufacturer. I'd recommend this to anyone and I have! One last thing, some of the parts are HEAVY. There are a few places during assembly that you'll want a second set of hands.
Review from titan.fitness
Helpful?3L2LZ23T6K84174630712
Dec 1, 2017
Albert C.
5 out of 5 stars review
Highly recommend!
Titan really took their time to put this together. Welds are really good. The tolerances for the pieces are excellent so it was really easy to put this together and no wiggle between pieces. It is as sturdy as the Rogue GHD at my old gym. I paid under $300 and feel like I ripped Titan off. Great product.
Review from titan.fitness
Helpful?3L2LZ23T6K84174630712
