JFIT Balance Pod and Foot Fitness Set - Set of 2 Pods

Ready, set, balance! These premium JFIT balance pods for balance and agility training feature a 6-inch diameter done that can be used flat side up or textured side up, perfect for improving stability and myofascial release. Made from durable, non-latex this set of 2 balance pods are ideal size for a range of balance exercises, the textured side up provides ease for beginners and the smooth side up for an advanced challenge. Not only is the textured surface great for releasing those tight muscles, but the dome shape also forms to your foot, aiding in the release of plantar fascia and great for rehabilitation. With the smooth side down for more stability training, you can you use textured side down for a more challenging balance practice, allowing you to improve the quality of movements by improving stability. These balance pods can be used anywhere you go, with a storage bag included and easily cleaned with soap and water, air pump not included.