Swanson Walnut Oil, Cold Pressed 16 fl oz Liquid
Swanson Walnut Oil, Cold Pressed 16 fl oz Liquid
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Swanson Walnut Oil, Cold Pressed 16 fl oz Liquid

4.9 stars out of 14 reviews
(4.9)|
14 ratings

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Key item features

  • Great for the cardiovascular system
  • A source of omega-3 and omega-9 EFAs
  • Cold-pressed, yielding a rich nutty taste
  • Vegetarian
  • Per GMP guidelines set forth by the FDA, most products are formulated for 24 months from the date of manufacture. Liquids and probiotics are formulated for 12 months.
Current price is $20.89
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4.9 out of 5 stars
stars14 ratings13 reviews
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Showing 1-3 of 13 reviews

Dec 15, 2013
EdwM
5 out of 5 stars review

works for me

My doctor recommended walnuts to me for a condition many older men have. They worked pretty well for me but I learned to hate them very quickly.Than I tried this oil. It worked better than the walnuts themselves.I can't tell you how pleased I am and I bought 8 bottles on sale!

Review from swansonvitamins.com
Helpful?6N8AU068XRLZ101804440
May 3, 2011
stoneharbor
5 out of 5 stars review

Omega content of Walnut Oil

This product is advertised in the catalog as "full of omega-3 and omega-9". If you read the label, you can determine that it is 57% omega-6. Swanson, as most sellers of unsaturated fatty acids, refrains from declaring the omega-6 in their products because there is so much bad publicity on omega-6. Actually, walnut oil is one of the best sources of omega-6 fatty acid in terms of the percentage, and there is nothing at all wrong with omega-6 when it is eaten from a source such as this cold-pressed oil. All the bad publicity on omega-6 is because of the ruined oil you get from cheap commercial seed oils (corn, soy, safflower, sunflower, etc.) and from foods that have been fried or cooked with those oils, where, if the oil wasn't spoiled to begin with, the heat from the baking, frying, etc. will have ruined the omega-6 in the oils. The thing to remember is to reduce your intake of junk/fried/processed foods, and get healthy portions of both the essential fatty acids, omega-3 and omega-6. This Walnut Oil supplement give you BOTH. You can use it, as I do, to make mayonnaise and salad dressing that will be healthy, and far superior to anything you can buy in even a health food store. Swanson has a recipe for mayonnaise. Try it! My recipe is slightly different, using only Walnut Oil instead of the Walnut/Olive combination in the Swanson recipe. I love it.

Review from swansonvitamins.com
Helpful?6N8AU068XRLZ101804440
Dec 6, 2021
Walmart customer
5 out of 5 stars review

Good deal

Good quality for the price and much less than the grocery store. We are trying to eliminate seed oils from our diet and Swanson's has this for a deal.

Review from swansonvitamins.com
Helpful?6N8AU068XRLZ101804440