LouAna 100% Pure Coconut Oil, 14 fl oz

Walmart # 551342092
$7.07$7.07
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$10.18$10.18
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100% Pure Coconut Oil <br /> <br />Best Uses <br />Bake, Saut&Atilde;&copy;, Moisturize &amp; more! <br />All with no coconut aroma or taste <br />Suitable for medium heat up to 350&acirc;„‰.

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100% Pure Coconut Oil

Best Uses
Bake, Sauté, Moisturize & more!
All with no coconut aroma or taste
Suitable for medium heat up to 350℉.
  • Coconut Oil, 100% Pure
  • 0 g trans fat per serving. See nutrition information for fat and saturated fat content. Replaces butter, shortening and liquid oils in your favorite recipes. Suitable for medium heat up to 350 degrees F. Coconut oil is a solid below 76 degrees F and becomes liquid above 76 degrees F. Questions or comments, 1-800-379-1041. Go to louana.com for great tasting recipes using LouAna coconut oil. Non hydrogenated. Coconut oil is a non-GMO derived food. Non hydrogenated. Coconut oil is a Non-GMO derived food. Packed in the USA.

Ingredients:

Ingredients: COCONUT OIL.

Directions:

Instructions: Store in a dark, cool, dry place to help maintain freshness.

Explore this item

Specifications

Brand
LouAna
Assembled Product Weight
0.91 lbs
Food Form
Liquids
Assembled Product Dimensions (L x W x H)
3.00 x 3.00 x 4.93 Inches

Nutrition Facts

Nutrition Facts
Serving Size1 Tbsp
Servings Per ContainerABOUT 60
Amount Per Serving
Calories120.0 Cal
Calories From Fat120.0 Cal
% Daily Value
Total Fat14g22%
Saturated Fat12.0 g60.0
Trans Fat0.0 g
Polyunsaturated Fat0.0 g
Monounsaturated Fat1.0 g
Cholesterol0.0 mg0.0
Sodium0.0 mg0.0
Total Carbohydrate0g0%
Dietary Fiber0g0
Sugars0g
Protein0.0 g
Vitamin A0
Vitamin C0
Calcium0

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9Carbohydrate 4Protein 4

Customer Reviews

5 stars
54
4 stars
11
3 stars
5
2 stars
3
1 star
3

Top mentions

Most helpful positive review
17 customers found this helpful
Lou Ana Coconut Oil
This coconut oil is a good value, affordable and quality make this one of my favorite for the many applications I use it for. I use a drop in my coffee in the mornings for health, I give a little to my dogs mixed in food for their health as well and I even use a little as a skin softener. It offers many uses and applications in my daily life.
Most helpful negative review
15 customers found this helpful
not as anticipated
I have used coconut oil for many things and this brand in particular is disgusting and does not come close to copare vs. leading brands. I do not recommend.
Most helpful positive review
17 customers found this helpful
Lou Ana Coconut Oil
This coconut oil is a good value, affordable and quality make this one of my favorite for the many applications I use it for. I use a drop in my coffee in the mornings for health, I give a little to my dogs mixed in food for their health as well and I even use a little as a skin softener. It offers many uses and applications in my daily life.
Most helpful negative review
15 customers found this helpful
not as anticipated
I have used coconut oil for many things and this brand in particular is disgusting and does not come close to copare vs. leading brands. I do not recommend.
1-5 of 76 reviews

Lou Ana Coconut Oil

This coconut oil is a good value, affordable and quality make this one of my favorite for the many applications I use it for. I use a drop in my coffee in the mornings for health, I give a little to my dogs mixed in food for their health as well and I even use a little as a skin softener. It offers many uses and applications in my daily life.

Not Just For Cooking

I use coconut oil for my hair, it's frizzy and unmanageable. Put it on at night, cover head with night cap or scarf. In the morning, it's beautiful. Using this for cooking, or baking, is superb. Nothing turns out lighter in texture and there is no after flavor (unless the oil goes rancid.) I tried this with my Amish starter and made some of the best tasting tarts and scones- light, airy and delicious. Now, wish I could get my husband to eating nuts- I like them in my breads and cookies- he hates them. I was always told, "Life is not a popularity contest." So, I cook two different ways.

Use this as moisturizer

While I haven't used this for cooking, I do use it after my shower to moisturize my legs. It works. Word of warning though, let it soak in before you put on your pants... I ruined a pair of khakis by not waiting.

Best price around for coconut oil

What more is there to say. This the best value around for 100% coconut oil. It shipped very fast, great quality and great product. It's food-grade but I just use it on my skin and hair.

Best Coconut oil I have found

Not only does this have no coconut taste so it can be a healthy oil for all cooking, but it is the least expensive on the market. I am a bit disappointed that it is only 14 oz. I have gotten a 32 oz. bottle in-store at Walmart in the past.

Customer Q&A

Get specific details about this product from customers who own it.

1-3 of 15 questions
by TEBIIIMarch 19, 2014


1. This brand specifically, is deoderized and refined. There is no coconut essence left to it, and it is rather unpallatable alone. I tried it for oil pulling until i could get something else. It almost made me throw up, just that tasteless pool of oil in my mouth. It is very heavy and has a higher melting point than non-refined oils. Also, because it has been refined, some trace minerals and fat chains are missing. I wouldn&#39;t reccomend using this brand in such a way.
by Leigha
2. I have oil pulled with this product a few times. It does work but has the consistency of crisco.
by Myglassslipper
3. Yes, you can use this for oil pulling.
by CommunityAnswer
4. I think so. I use it on cuts and scratches, and it reduces redness and inflamation pretty quickly (noticable within a day, gone within two). It is refined CO, so it has no Coconut taste to it. I'm not sure if refining reduces the anti-bacterial and anti-viral properties of CO (the reason for oil pulling), but it seems to work great as a topical.
by notpokey
4 Answers
Last answer: January 12, 2016

by MarDecember 15, 2015


1. Genuine natural coconut doesn&#39;t smell like the commercial coconut products that use artificial flavor and aroma. Have you tried coconut milk or coco creme? No smell.
by VeeBeeP
2. LouAna is a refined coconut oil which means it has no taste or smell. All refined coconut oil is like this.
by ValueConsciousShoper
3. To the replier stating coconut does not have a scent you are wrong! Do your research before trying to inform people of false claims. Crack open a fresh coconut, it smells like ... a coconut. The reason this oil doesn&#39;t have a smell is because it&#39;s been refined and processed, virgin coconut oil has not been altered and is derived from the coconut without processing will have that coconut smell that we are familiar with.
by 2LittleFlowers
3 Answers
Last answer: January 8, 2016

by anthonyAugust 3, 2017


1. You can use coconut oil for everything. Start with just a little bit at a time. Depending on the texture of your beard, you&#39;ll figure out how much is just right without making it look greasy. Rub the excess on your skin, hands, arms. It&#39;s all good.
by HolyWakamoly
1 Answer
Last answer: October 7, 2017

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