Foam Rollers in Sports Recovery, Injury Prevention(1000+)
OPTP PRO-Roller Soft Density Foam Roller – Low Density Soft Foam Roller for Physical Therapy, Pilates Foam Roller and Yoga Foam Roll Exercises, and Muscle Recovery - Blue 36" x 6" $59.99

OPTP PRO-Roller Soft Density Foam Roller – Low Density Soft Foam Roller for Physical Therapy, Pilates Foam Roller and Yoga Foam Roll Exercises, and Muscle Recovery - Blue 36" x 6"
GoFit Massage Polar Exercise Roller, Cold Rolling Ball for Post-Workout Fitness Activity $29.98

GoFit Massage Polar Exercise Roller, Cold Rolling Ball for Post-Workout Fitness Activity
DEKEones High Density 5-in-1 Black Exercise Foam Roller Set for Deep Tissue Muscle Massage, Whole Body $23.99

DEKEones High Density 5-in-1 Black Exercise Foam Roller Set for Deep Tissue Muscle Massage, Whole Body
GoFit Compact Muscle Hook $27.88 $27.88/count

GoFit Compact Muscle Hook
Athletic Works High Density Foam Roller, 13" Length, Blue/Black $9.94

Athletic Works High Density Foam Roller, 13" Length, Blue/Black
Overall pick Athletic Works 18 in. x 5.5 in. Hollow Core Foam Roller, Firm Deep Tissue Massage Roller, Black $19.97

Athletic Works 18 in. x 5.5 in. Hollow Core Foam Roller, Firm Deep Tissue Massage Roller, Black
Best seller ProsourceFit Flex Foam Rollers, Full and Half, 36"L or 12"L for Muscle Therapy (MFR), Core Stabilization and Balance Exercises $11.41
ProsourceFit Flex Foam Rollers, Full and Half, 36"L or 12"L for Muscle Therapy (MFR), Core Stabilization and Balance Exercises
Best seller Athletic Works High Density Exercise Foam Roller, 36 in. Length $19.88

Athletic Works High Density Exercise Foam Roller, 36 in. Length
Best seller ProsourceFit High Density Foam Roller 36, 18, 12 - inches $11.99
ProsourceFit High Density Foam Roller 36, 18, 12 - inches
TriggerPoint GRID 1.0 Foam Roller $39.99
TriggerPoint GRID 1.0 Foam Roller
OPTP PRO-ROLLER Soft Density Foam Roller - Professional 18 Inch Foam Roller for Massage; Short Foam Roller and Physical Therapy Roller for Balance and Stability Training Exercises - Blue 18” x 6” $41.45

OPTP PRO-ROLLER Soft Density Foam Roller - Professional 18 Inch Foam Roller for Massage; Short Foam Roller and Physical Therapy Roller for Balance and Stability Training Exercises - Blue 18” x 6”
OPTP PRO-ROLLER Standard Density Foam Roller - Durable Roller for Back Massage, Deep Tissue Foam Roller Exercises, Stretching, Fitness, Yoga and Pilates - 36 Inches by 6 Inches, Blue $61.99

OPTP PRO-ROLLER Standard Density Foam Roller - Durable Roller for Back Massage, Deep Tissue Foam Roller Exercises, Stretching, Fitness, Yoga and Pilates - 36 Inches by 6 Inches, Blue
Champion Sports WL12SPKRD 12 in. High-Density Foam Roller, Speckled Red $8.99
Champion Sports WL12SPKRD 12 in. High-Density Foam Roller, Speckled Red
DEKEones High Density 5-in-1 Black Exercise Foam Roller Set for Deep Tissue Muscle Massage, Whole Body $23.99

DEKEones High Density 5-in-1 Black Exercise Foam Roller Set for Deep Tissue Muscle Massage, Whole Body
Best seller Athletic Works Textured Foam Roller High Quality EVA Foam 18in Size and Your Ultimate Muscle Relief Partner $22.97

Athletic Works Textured Foam Roller High Quality EVA Foam 18in Size and Your Ultimate Muscle Relief Partner
CanDo White PE Foam Rollers for Exercise, Finess, Muscle Restoration, Massage Therapy, Sport Recovery and Physical Therapy for Home, Clinics, Professional Therapy Round 6" x 36" $20.00
CanDo White PE Foam Rollers for Exercise, Finess, Muscle Restoration, Massage Therapy, Sport Recovery and Physical Therapy for Home, Clinics, Professional Therapy Round 6" x 36"
AIGIA Half Round Foam Roller Support Pain Relieved Yoga Column Roller Physical Therapy Back Leg and Muscle Restoration $13.89

AIGIA Half Round Foam Roller Support Pain Relieved Yoga Column Roller Physical Therapy Back Leg and Muscle Restoration
Sammons Preston Foam Therapy Roll, Round 4" x 36" High Density Foam Roller for Exercise, Physical Therapy, Rehabilitation, Body Balance, Motor Control, Mobility, and Flexibility $28.41

Sammons Preston Foam Therapy Roll, Round 4" x 36" High Density Foam Roller for Exercise, Physical Therapy, Rehabilitation, Body Balance, Motor Control, Mobility, and Flexibility
1 Pcs Purple Foam Shaft Yoga Column Fitness Yoga EVA Foam Roller Yoga Stick Deep Tissue Massage Roller For Back And Leg Muscle Workouts Relieve Pain And Improve Flexibility $19.99

1 Pcs Purple Foam Shaft Yoga Column Fitness Yoga EVA Foam Roller Yoga Stick Deep Tissue Massage Roller For Back And Leg Muscle Workouts Relieve Pain And Improve Flexibility
Clearance Foam Roller,Pilates Equipment,Foam Solid Yoga Column Solid Massage Roller Barre Pilates Stick Slimmings EVA Material Foam Roller $6.99 Was $10.49
Foam Roller,Pilates Equipment,Foam Solid Yoga Column Solid Massage Roller Barre Pilates Stick Slimmings EVA Material Foam Roller
6 in1 Black Foam Roller Set with Massage Roller, Massage Ball, Chest Expander,and Resistance Band $28.99

6 in1 Black Foam Roller Set with Massage Roller, Massage Ball, Chest Expander,and Resistance Band
OPTP PRO-ROLLER Super Soft Density Foam Roller 36 In - Light Blue Low Density Foam Roller for Exercise, and Gentle Massage Foam Roller for Physical Therapy 36" x 6" Round $61.99 Was $68.95

OPTP PRO-ROLLER Super Soft Density Foam Roller 36 In - Light Blue Low Density Foam Roller for Exercise, and Gentle Massage Foam Roller for Physical Therapy 36" x 6" Round
Air Roller Gymnastics Barrel For Tumbling, Inflatable Air Barrel For Back Handspring Training, Gymnastic Equipment With Pump For Yoga Training Cheerleading Home Use $58.99
Air Roller Gymnastics Barrel For Tumbling, Inflatable Air Barrel For Back Handspring Training, Gymnastic Equipment With Pump For Yoga Training Cheerleading Home Use
Highly Density Foams Rollers Fitness Tool Back Legs Foams Rollers Deeply Tissue Massager for Exercise, Massage Easy to U $10.97 Was $12.26

Highly Density Foams Rollers Fitness Tool Back Legs Foams Rollers Deeply Tissue Massager for Exercise, Massage Easy to U
Philosophy Gym 12" High-Density Foam Roller for Exercise, Massage, Muscle Recovery - Round, Purple $11.99
Philosophy Gym 12" High-Density Foam Roller for Exercise, Massage, Muscle Recovery - Round, Purple
Clearance Dpityserensio Xmas Decor Foam Solid Yoga Column Solid Massage Roller Barre Pilates Stick Slimmings EVA Material Foam Roller $6.27 Was $9.49
Dpityserensio Xmas Decor Foam Solid Yoga Column Solid Massage Roller Barre Pilates Stick Slimmings EVA Material Foam Roller
OPTP PRO-Roller Soft Density Foam Roller Low Density Soft Foam Roller for Physical Therapy, Pilates Foam Roller and Yoga Foam Roll Exercises, and Muscle Recovery - Blue 36" x 6" $59.99

OPTP PRO-Roller Soft Density Foam Roller Low Density Soft Foam Roller for Physical Therapy, Pilates Foam Roller and Yoga Foam Roll Exercises, and Muscle Recovery - Blue 36" x 6"
Yes4All 24inch Exercise Foam Roller EPP Purple Speckled

Yes4All 24inch Exercise Foam Roller EPP Purple Speckled
Foam Roller Yoga Column Fitness Yoga EVA Foam Roller Yoga Stick Deep Tissue Massage Roller, Suitable for Back and Leg Muscle $21.99

Foam Roller Yoga Column Fitness Yoga EVA Foam Roller Yoga Stick Deep Tissue Massage Roller, Suitable for Back and Leg Muscle
KCGYNP Yoga Foam Roller EVA Material,11.81x3.94x3.94in Solid Core,Pilates Muscle Recovery Stick $4.98 Was $9.96
KCGYNP Yoga Foam Roller EVA Material,11.81x3.94x3.94in Solid Core,Pilates Muscle Recovery Stick
GoFit Revolve Roller-045 $34.88

GoFit Revolve Roller-045
Philosophy Gym 12" High-Density Foam Roller for Exercise, Massage, Muscle Recovery - Round, Black $11.99

Philosophy Gym 12" High-Density Foam Roller for Exercise, Massage, Muscle Recovery - Round, Black
RAD Medium Massage Peanut – High Density Yoga Deep Tissue Roller Myofascial Release for Full Body - Feet, Psoas, Spine, Suboccipital $24.99 $24.99/count

RAD Medium Massage Peanut – High Density Yoga Deep Tissue Roller Myofascial Release for Full Body - Feet, Psoas, Spine, Suboccipital
Highly Density Foams Rollers Round Foams Massage Rollers Full Body Athletic Massage Tool Deeply Tissue Massager Enduring $20.09 Was $22.57
Highly Density Foams Rollers Round Foams Massage Rollers Full Body Athletic Massage Tool Deeply Tissue Massager Enduring
KORIKAHM PU Leather 7" High Density Foam Roller, Replacement Foam Foot Pads for Home Gym Exercise Machines Equipments, Weight Bench Leg Extension Curl Attachment $21.39
KORIKAHM PU Leather 7" High Density Foam Roller, Replacement Foam Foot Pads for Home Gym Exercise Machines Equipments, Weight Bench Leg Extension Curl Attachment
JoyMoreHome Foam Roller, High Density Foam Roller for Back, Yoga, Muscle Massage, Pilates & Stretching, Foam Rollers for Relaxing Muscles, Improves Mobility, Gym Essentials $8.17 Was $10.07

JoyMoreHome Foam Roller, High Density Foam Roller for Back, Yoga, Muscle Massage, Pilates & Stretching, Foam Rollers for Relaxing Muscles, Improves Mobility, Gym Essentials
Medstation Massage Roller Stick for Sore Muscles Deep Tissue Massager and Muscle Roller for Physical Therapy and Trigger Point Leg Cramp Relief (17.5 x 1.5) $9.49

Medstation Massage Roller Stick for Sore Muscles Deep Tissue Massager and Muscle Roller for Physical Therapy and Trigger Point Leg Cramp Relief (17.5 x 1.5)
Lwlmwt Foam Yoga Column Solid Massage Roller,Pilates Equipment,Foam Rollers for Muscle Massage for Fitness,EVA Material Foam Roller for Home,Gym,Travel $7.99 Was $13.98
Lwlmwt Foam Yoga Column Solid Massage Roller,Pilates Equipment,Foam Rollers for Muscle Massage for Fitness,EVA Material Foam Roller for Home,Gym,Travel
Moyitang Foam Roller Yoga Column Pliable Travel Foam Roller Men Women for Home Gym Travel $7.99

Moyitang Foam Roller Yoga Column Pliable Travel Foam Roller Men Women for Home Gym Travel
JFIT High Density Foam Roller, Solid Purple, 24-Inch $15.99

JFIT High Density Foam Roller, Solid Purple, 24-Inch
NWOKYZGH 1Pc Yoga Foam Roller for Physical therapy & Exercise – Firm Back Roller for Back Pain, Legs, and Shoulders, Deep Tissue Massage for Myofascial $7.59 Was $11.79
NWOKYZGH 1Pc Yoga Foam Roller for Physical therapy & Exercise – Firm Back Roller for Back Pain, Legs, and Shoulders, Deep Tissue Massage for Myofascial
Mini Yoga Roller,Round EVA Foam Cylinder for Pilates & Enhanced Home Workouts $18.99

Mini Yoga Roller,Round EVA Foam Cylinder for Pilates & Enhanced Home Workouts
RumbleRoller Midsize 22" Xtra Firm Roller $60.00

RumbleRoller Midsize 22" Xtra Firm Roller
Foam Roller for Deep Tissue Massage, 12" High Density Exercise Patented Roller for Muscle Massage and Myofascial Point Release Back Roller for Fitness, Yoga and Pilates $11.94

Foam Roller for Deep Tissue Massage, 12" High Density Exercise Patented Roller for Muscle Massage and Myofascial Point Release Back Roller for Fitness, Yoga and Pilates
Travel Size Back Roller, High Density Foam Roller for Myofascial Release, Trigger Point Massage, and Muscle Therapy 12" X 4" Round $14.97

Travel Size Back Roller, High Density Foam Roller for Myofascial Release, Trigger Point Massage, and Muscle Therapy 12" X 4" Round
OPTP PRO-ROLLER Standard Density Foam Roller - Durable Roller for Back Massage, Deep Tissue Foam Roller Exercises, Stretching, Fitness, Yoga and Pilates - 36 Inches by 6 Inches, Blue $61.99

OPTP PRO-ROLLER Standard Density Foam Roller - Durable Roller for Back Massage, Deep Tissue Foam Roller Exercises, Stretching, Fitness, Yoga and Pilates - 36 Inches by 6 Inches, Blue
Sports foam rollers, body shaping and thin legs, relieve soreness, suitable for deep massage and muscle relaxation. $14.99 Was $27.47
Sports foam rollers, body shaping and thin legs, relieve soreness, suitable for deep massage and muscle relaxation.
JFIT High Density Foam Roller, Solid Blue, 36-Inch $19.99

JFIT High Density Foam Roller, Solid Blue, 36-Inch
GoFit Massage Polar Exercise Roller, Cold Rolling Ball for Post-Workout Fitness Activity $29.98

GoFit Massage Polar Exercise Roller, Cold Rolling Ball for Post-Workout Fitness Activity
Ailtower Yoga Wheel 10.92'' x 10.92'' Foam Back Roller for Muscle Therapy and Flexibility $9.99

Ailtower Yoga Wheel 10.92'' x 10.92'' Foam Back Roller for Muscle Therapy and Flexibility
Popular in Foam Rollers in Sports Recovery, Injury Prevention - Walmart.com
FAQ
How do I choose the right foam roller size for my needs?
Choosing the right foam roller size depends on your body type and the areas you want to target. Shorter rollers (around 12-18 inches) are great for targeting specific muscle groups like calves or arms and are easy to carry. Longer rollers (around 36 inches) provide more surface area, ideal for back and larger muscle groups. Also, consider the diameter; thicker rollers offer firmer pressure, while thinner ones are softer. Think about where you'll use it and your comfort level to find a size that fits your routine.
What's the best way to clean and maintain a foam roller?
Keeping your foam roller clean helps maintain its durability and hygiene.
- Wipe it down regularly with a damp cloth and mild soap or disinfectant.
- Avoid soaking it in water to prevent damage.
- Let it air dry completely before storing.
- Store in a cool, dry place away from direct sunlight to prevent material breakdown.
How can I include foam rolling in my fitness routine safely?
Foam rolling can be a helpful addition to your fitness routine when done mindfully. Consider starting with short sessions focused on major muscle groups and adjust based on your comfort level. It's important to pay attention to how your body responds and avoid applying pressure to areas that feel painful or sensitive. Using foam rollers alongside other recovery methods like stretching and rest may support your overall muscle care.
What precautions should I take when using a foam roller?
When using a foam roller, it's important to use gentle pressure and avoid rolling over sensitive areas such as joints or areas with injuries. Start slowly and increase intensity gradually to prevent discomfort. If you have any existing health concerns or conditions, consider consulting a healthcare professional before beginning foam rolling to ensure it is appropriate for you.
How does foam rolling fit into a balanced exercise routine?
Foam rolling can complement your exercise routine by providing a way to target muscle areas for relaxation and tension relief. It may help enhance muscle comfort and support movement when combined with stretching and strengthening exercises. Incorporating foam rolling thoughtfully and listening to your body's signals can contribute to a well-rounded approach to fitness and muscle care.

























































