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Arrae Inositol Hormone Support & PMS Relief Vanilla Powder Sticks - 8 Stick Packs: Sugar-Free, Non-GMO
4.8 out of 5 stars
stars
243 ratings232 reviews
  1. 5 stars78% (190)
  2. 4 stars21% (52)
  3. 3 stars0% (1)
  4. 2 stars0% (0)
  5. 1 star0% (0)
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Reviews summary

Pros

  • : Has a subtle and sweet taste without being overpowering.
  • : Provides energy throughout the day.
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Showing 1-10 of 232 reviews
Apr 1, 2026
Reviewer name: Melanie
5 out of 5 stars
5 out of 5 stars review

Seller Verified Purchase

I am SHOCKED!

Ok… I absolutely cannot believe this! I have been suffering with PCOS for a solid 8 years. My periods are SO irregular it's exhausting. I start PMS symptoms around the 28 day mark, and suffer for a good 2-3 week. My cycles are typically 40-50 days. EXHAUSTING. I woke up today to my period. I was MIND BLOWN. very minimal signs even pointing towards me approaching period time. I checked my period tracking app….. and I WAS SHOOK. 28 days to the day!!!! I could cry!! happy tears. The ONLY change I have made is Inositol! Thanks Arrae!!

Review from Arrae
Helpful?3KRZ6H0CKE2X19160265191
Mar 28, 2026
Reviewer name: Kaylah
5 out of 5 stars
5 out of 5 stars review

Seller Verified Purchase

A sachet full of sunshine!

I'm beyond impressed by how much energy I have after taking this! The taste is beyond delicious - it tastes like Betty Crocker Vanilla icing, and dissolves quickly on my tongue(I've never mixed it in a drink but I'm sure it's a dream in iced coffee). My skin looks incredible, my body recovers quickly after a workout and I feel stronger and sharper in the gym and the ads are not lying, you will feel FERAL taking this supplement. My boyfriend is happy with the results, to say the least. 10/10 no notes!! For reference, I'm 36yo, female, I work out 5x a week(Hyrox and boxing), I'm taking MB1 45+ and Arrae Tribiotic.

Review from Arrae
Helpful?3KRZ6H0CKE2X19160265191
Mar 23, 2026
Reviewer name: Samantha
5 out of 5 stars
5 out of 5 stars review

Seller Verified Purchase

Tastes good

I've been using this for just over a month now. I definitely noticed I'm a little less anxious and moody during the week leading up to my period. I take it under my tongue and dissolve it and considering it's like a mouthful of powder it's pretty tasty and dissolves fast. I actually like the taste it remind me of a vanilla cake.

Review from Arrae
Helpful?3KRZ6H0CKE2X19160265191
Mar 29, 2026
Reviewer name: Katelyn
5 out of 5 stars
5 out of 5 stars review

Seller Verified Purchase

Amazing taste!

I've been taking this for about a month now, I have noticed a bit of a change in my mood and cravings. I'm only taking 1 stick a day and I do have pcos. I would get my period still once a month but it was never consistent, this last period I didn't have any cramps, it was lighter, and just better over all. So far this has been helping, and I'm hoping it'll help with getting me pregnant. I definitely recommend!

Review from Arrae
Helpful?3KRZ6H0CKE2X19160265191
Mar 24, 2026
Reviewer name: Keziah
5 out of 5 stars
5 out of 5 stars review

Seller Verified Purchase

Hormone balance

I ordered this for hormone balance to compliment my prescribed spironolactone. I had no idea until the product arrived that it can also help with iron improvement! I feel like this feature should be highlighted more in the marketing because it's something that affects so many women. Such a bonus!

Review from Arrae
Helpful?3KRZ6H0CKE2X19160265191
Mar 21, 2026
Reviewer name: Olivia
5 out of 5 stars
5 out of 5 stars review

Seller Verified Purchase

Can't live without it

This product is a life saver! After going off BC that I have been on for over 10 years my mood was all over the place, my hair was falling out and the ovulation/period cramps were insane! After take 1 pixie stick a day for 10 day I noticed a HUGE improvement in my mood swing. They were completely level out. My hair stop falling out and my cramps came came down a lot. I am now 5 weeks and couldn't imagine life without it! Its also really delicious too🤗

Review from Arrae
Helpful?3KRZ6H0CKE2X19160265191
Mar 26, 2026
Reviewer name: Sarah
5 out of 5 stars
5 out of 5 stars review

Seller Verified Purchase

Balanced hormones

I've been taking this supplement for about a month & already noticed positive results. I was experiencing some hormonal imbalance before starting it and the symptoms have decreased. Can't wait to see how the results continue.

Review from Arrae
Helpful?3KRZ6H0CKE2X19160265191
Mar 29, 2026
Reviewer name: Kathleen
5 out of 5 stars
5 out of 5 stars review

Seller Verified Purchase

Inositol Vanilla

I add this to my morning lattes and I feel like it's making such a difference already. I bought one box to try it out and ended up buying a 3 month supply halfway thru.

Review from Arrae
Helpful?3KRZ6H0CKE2X19160265191
Mar 20, 2026
Reviewer name: Nyssa
4 out of 5 stars
4 out of 5 stars review

Seller Verified Purchase

One month review

I'm exactly one month in, so fully understanding it takes 3 months to truly feel the benefits, these are my thoughts so far. Taste is pleasant and not overwhelming. I opted to just pour the powder in my mouth which dissolves really fast and doesn't leave a strong aftertaste. Individual packages are convenient. I do feel the period I had was somewhat easier. I do feel more weepy though, which I feel is hormonal. Hoping that balances out as I continue using the product.

Review from Arrae
Helpful?3KRZ6H0CKE2X19160265191
Apr 1, 2026
Reviewer name: Michelle
4 out of 5 stars
4 out of 5 stars review

Seller Verified Purchase

Great taste - need more time for effectiveness

I love the fact that this product is dairy-free, sugar free, gluten free, nut free, and vegan. I've been taking it just about a month and there has been no adverse reactions, but also need to continue taking to see any results - they say around 3 months. The flavor is good, not too sweet and it also dissolves very quickly as stated with no aftertaste. I like the small individual packages, easy to take with me while traveling.

Review from Arrae
Helpful?3KRZ6H0CKE2X19160265191