Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety, Book 1, (Paperback)
Rockridge Press

Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety, Book 1, (Paperback)

Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety, Book 1, (Paperback)Anxiety Relief Coloring Book for Adults Mindfulness Coloring to Soothe Anxiety Book 1 PaperbackAnxiety Relief Coloring Book for Adults Mindfulness Coloring to Soothe Anxiety Spiral bound 9781967414468
Book Format:Paperback

Key item features

  • Mindfulness Basics: Discover the basics of mindfulness and how coloring can help relieve anxiety.
  • Beginner Meditations: Includes two beginner-friendly mindfulness meditations to promote relaxation.
  • Tranquil Illustrations: Features tranquil illustrations such as organic patterns, peaceful scenes, natural objects, and calming landscapes.
  • One-Sided Pages: Pages are one-sided allowing for easy tear-out of your artwork to display or share with friends.
  • Stress Alleviation: A perfect tool for alleviating stress and cultivating a sense of calm through creative expression.
  • 35 Soothing Images: Color your way to calm with 35 soothing images for adults.
  • Creative Focus: Coloring helps focus your attention on creating instead of anxious thoughts.
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4.6 out of 5 stars
stars276 ratings108 reviews
How item rating is calculated
  1. 5 stars79% (219)
  2. 4 stars8% (23)
  3. 3 stars8% (21)
  4. 2 stars2% (6)
  5. 1 star3% (7)

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Showing 1-3 of 108 reviews

May 7, 2025
Shannon
Top Reviewer
5 out of 5 stars review

Verified Purchase

Great to give to an Over active mind.

I like order partly from being a veteran and partly because it's just who I am. I have cancer and a multitude of autoimmune disorders, so I wind up in the hospital a lot, or I am at home. I no longer have a drivers license because of some of the side effects and the autoimmu e diseases. These coloring books let me focus on one thing that I can control and enjoy. That helps me the most being able to focus on something other than what's goi g on around me. Thank you

Helpful?2VNXZKK8U1RO720198070
Apr 20, 2026
Michaeline
Item details
Book format: Paperback
5 out of 5 stars review

Verified Purchase

Kitten good

The pictures are beautiful great for children and adults.

Helpful?2VNXZKK8U1RO720198070
Oct 22, 2025
BLONDIE
Top Reviewer
5 out of 5 stars review

Verified Purchase

My friend was ecstatic with these coloring books. She's never had some like this and was very very happy.

Helpful?2VNXZKK8U1RO720198070