Buckwheat Kasha, 2 Pounds — Vegan, Kosher — by Food to Live

Buckwheat Kasha from Food to Live is a premium quality product. It is toasted whole groats. Our Buckwheat is Kosher, and suitable for Vegan, Sirtfood, and Vegetarian diets.

Buckwheat - a simple grain, with an exquisite flavor. In some places, It's also known as Kasha or Grechka. The grain is delicious, low in calories, and packed with protein and fiber. It contains some essential minerals, B vitamins, Manganese, Magnesium, and more zinc than the majority of other grains.

Slowly toasted buckwheat kernels are called Buckwheat Kasha. They are different from raw buckwheat groats in flavor, color, texture and cooking time. However, the two types of grain are very similar in nutritional value.