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GU Energy Hydration Drink Tabs, Electrolyte Drink Tablets with Potassium, Strawberry Lemonade - 12 Servings

GU Energy Hydration Drink Tabs, Electrolyte Drink Tablets with Potassium, Strawberry Lemonade - 12 ServingsGU Energy Electrolyte Powder Hydration Drink Tablets Strawberry Lemonade 1 Tube4 pack GU Energy Electrolyte Powder Hydration Drink Tablets Strawberry Lemonade 1 Tube
Pack Size:Single

Ingredients

Key item features

  • Effervescent Hydration: Easily dissolve one tablet in 16-24 ounces of water for convenient electrolyte replenishment before, during, or after activities like workouts, cycling, or travel.
  • Electrolyte Replenishment: Each tablet provides 320mg of sodium and 55mg of potassium to replace lost electrolytes, support fluid balance, and reduce dehydration-related fatigue.
  • Low-Calorie Formula: Formulated with just 10 calories and 1 gram of sugar per tablet, offering light and effective hydration without the heaviness of traditional sports drinks.
  • Dietary Friendly: These tablets are vegan, dairy-free, and gluten-free, making them suitable for athletes and active individuals seeking trusted hydration support.
  • Versatile Use: Ideal for daily hydration, during illness, travel, or hot weather, and for pre-workout, running, cycling, or gym use to maintain water balance and enhance muscle function.
  • Portable Packaging: Available in 4-count or 8-count boxes of portable tubes, with each tube containing 12 tablets, designed to fit easily in pockets or running belts.
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Current price is $7.4862.3 ¢/ea
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About this item

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Ingredients

Customer ratings & reviews

4.3 out of 5 stars
stars57 ratings33 reviews
How item rating is calculated
5.0
5.0
4.4
  1. 5 stars72% (41)
  2. 4 stars11% (6)
  3. 3 stars4% (2)
  4. 2 stars9% (5)
  5. 1 star5% (3)

Reviews summary

Pros

  • : Contains electrolytes for healthy hydration and exercise.
  • : Helps with hydration and prevents muscle cramping during activities.
  • : Has a light taste with a hint of electrolytes.
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Showing 1-3 of 33 reviews

Feb 3, 2026
Glenn
Item details
Multipack quantity: 1
5 out of 5 stars review

Verified Purchase

Very easy to use!

My mom was ill. I didn't know what the reason was. I do know she was not consuming enough fluids combined with diarrhea and sweating. The combination of both could have led to dehydration. She needed an electrolyte supplement. I chose GU Electrolyte for its ease of use and that it had what my mom needed to prevent dehydration. I can recommend this GU.

Helpful?4G8SVMPBXTGW492359559
Sep 29, 2025
Kara
Item details
Multipack quantity: 1
5 out of 5 stars review

Verified Purchase

Great for active kids

My son uses these a couple times a week in his water bottle at soccer practice and soccer games. This is the only flavor that he will use. He says they taste good and are super hydrating. He can just leave the tube in his soccer bag and plop a tablet in his water bottle as needed.

Incentivized Review
Helpful?4G8SVMPBXTGW492359559
Oct 6, 2025
Vince
Item details
Multipack quantity: 1
5 out of 5 stars review

Verified Purchase

I have used this product in my water for the last year on all my long hot bike rides. It's a little pricey but very convenient and seems to work great so I can avoid muscle cramps.

Incentivized Review
Helpful?4G8SVMPBXTGW492359559