Great Value Red Raspberries, 24 oz (Frozen)

I have diabetes but I now go against archaic medical advice and mix berries and other fruit in a fruit and veggie smoothie every day. I make sure to balance it with fats, protein and fiber to avoid blood sugar spikes. Red raspberries are a great fruit, just like blackberries, to keep more control and still get lots of vitamins and antioxidants a diabetic definitely needs from oxidative stress! I admit the seeds are not the most fun, just like blackberries and sometimes strawberries, but they are easy to swallow since they are in a drink.

these raspberry's are just so sweet and it has no added sugar - i use them in plain yogurt as i cannot handle the Greek no fat, no sugar yogurt, with acidophobia , but many people like it - i just cannot handle it and i need a pro biotic so i use this and it works so well and i eat the yogurt for my health - now i do eat raspberries for other reasons to as in desert and also put in it cakes and also in pancakes and also i make a smoothie with it - so many ways to use this - also it taste as if it were fresh - i prefer these more. highly recommend these