60 Recipes for Protein Snacks for Weightlifters: Speed Up Muscle Growth Without Pills, Creatine Supplements, or Anabolic Steroids
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60 Recipes for Protein Snacks for Weightlifters: Speed up Muscle Growth without Pills, Creatine Supplements, or Anabolic Steroids (Paperback)
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreHealth, Mind & Body, Sports & Recreation
- Publication dateAugust, 2015
- Pages124
- Original languagesEnglish
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60 Recipes for Protein Snacks for Weightlifters will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery. -Eat delicious protein snacks. -Have more energy. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.
60 Recipes for Protein Snacks for Weightlifters: Speed up Muscle Growth without Pills, Creatine Supplements, or Anabolic Steroids (Paperback)
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Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body, Sports & Recreation
Publication date
August, 2015
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