Overall pick
Ritual Essential for Women Postnatal Multivitamin – Postpartum Vitamin with Omega 3 DHA, Vitamins A, C, D3, Zinc, B12, Biotin, Iodine
Key item features
- CLINICALLY PROVEN POSTNATAL MULTIVITAMIN: Essential Postnatal was clinically proven to improve breast milk quality and support mom’s increased nutrient demands, in a university-led, randomized, double-blind, placebo-controlled clinical trial. It’s formulated with 15 key nutrients for 6 months postpartum, and throughout lactation.*† Our formula is vegan, sugar-free, gluten-free, dairy-free, nut-free, soy-free, and formulated without stevia, sugar alcohols, and artificial colors, flavors, or sweeteners. Each serving provides 350mg of Omega-3 DHA.
- MADE TRACEABLE: Our world-class scientists scoured the globe for high quality ingredients when formulating Essential for Women Postnatal Multivitamin. Our formula includes Vitamin D3 made from sustainably-sourced lichen found in the UK - for bone support, Vitamin A made through fermentation, from Israel - for antioxidant support, Sustainably-sourced Vitamin C from Scotland - for immune support, and Omega-3 DHA from microalgae discovered in Nova Scotia - for heart support.
- NON-GMO PROJECT VERIFIED: We trust NSF, one of the world’s leading certifying bodies to verify Essential for Women Postnatal Multivitamin. The Non-GMO Project verification guided by NSF experts assures customers that products have been produced according to best practices for GMO avoidance.
- SMART CAPSULE: Innovative nested capsule technology acts like a barrier system to keep fat soluble and water soluble forms separated, within a single capsule, so key ingredients can be taken in one serving. Our delayed-release capsules are designed to dissolve later in the small intestine, an ideal place to absorb nutrients. Plus we add a citrus tab to every bottle so taking your multivitamin daily can be a more enjoyable experience.
- THIRD PARTY TESTED: Every lot must pass our rigorous third party testing review for heavy metals, major allergens, and microbes. Plus we test the identity, purity, strength, and composition, so we can be sure that what’s on the label is what’s in our capsules.
Specs
- Vitamin & supplement typePostnatal
- Health concernPrenatal Health
- Ingredient preferenceGluten-Free
- Serv per cont30
Reviews summary
Pros
- : Made with ingredients sourced from known origins.
- : Designed to aid in postpartum and lactation recovery.
Neutral
- : Can increase milk supply, but effectiveness varies by user.
Cons
- : May overwhelm some users' taste preferences.
- : Mint flavor is a major turn-off for many users.
Generated by AI
Current price is USD$42.9871.6 ¢/count
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About this item
Product details
Ritual essential for women postnatal multivitamin supports a mother's nutrient needs after childbirth. Formulated with 15 key nutrients, including Omega-3 DHA, vitamins A, C, D3, B12, zinc, biotin, and iodine, it helps support postpartum recovery and lactation. This vegan, sugar-free, gluten-free, dairy-free, nut-free, and soy-free formula is free from artificial colors, flavors, sweeteners, and stevia, providing safe, daily nutrition for new mothers.
- CLINICALLY PROVEN POSTNATAL MULTIVITAMIN: Essential Postnatal was clinically proven to improve breast milk quality and support mom’s increased nutrient demands, in a university-led, randomized, double-blind, placebo-controlled clinical trial. It’s formulated with 15 key nutrients for 6 months postpartum, and throughout lactation.*† Our formula is vegan, sugar-free, gluten-free, dairy-free, nut-free, soy-free, and formulated without stevia, sugar alcohols, and artificial colors, flavors, or sweeteners. Each serving provides 350mg of Omega-3 DHA.
- MADE TRACEABLE: Our world-class scientists scoured the globe for high quality ingredients when formulating Essential for Women Postnatal Multivitamin. Our formula includes Vitamin D3 made from sustainably-sourced lichen found in the UK - for bone support, Vitamin A made through fermentation, from Israel - for antioxidant support, Sustainably-sourced Vitamin C from Scotland - for immune support, and Omega-3 DHA from microalgae discovered in Nova Scotia - for heart support.
- NON-GMO PROJECT VERIFIED: We trust NSF, one of the world’s leading certifying bodies to verify Essential for Women Postnatal Multivitamin. The Non-GMO Project verification guided by NSF experts assures customers that products have been produced according to best practices for GMO avoidance.
- SMART CAPSULE: Innovative nested capsule technology acts like a barrier system to keep fat soluble and water soluble forms separated, within a single capsule, so key ingredients can be taken in one serving. Our delayed-release capsules are designed to dissolve later in the small intestine, an ideal place to absorb nutrients. Plus we add a citrus tab to every bottle so taking your multivitamin daily can be a more enjoyable experience.
- THIRD PARTY TESTED: Every lot must pass our rigorous third party testing review for heavy metals, major allergens, and microbes. Plus we test the identity, purity, strength, and composition, so we can be sure that what’s on the label is what’s in our capsules.
info:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.
Specifications
Vitamin & supplement type
Postnatal
Health concern
Prenatal Health
Ingredient preference
Gluten-Free
Serv per cont
30
Indications
Health Concern
Prenatal Health
Directions
Dosage
Take two capsules together, once per day—with or without food. AM or PM.
Ingredients
Ingredients
Vitamin A, Vitamin C, Vitamin D, Vitamin E, Folate, Vitamin B12, Biotin, Choline, Iron, Iodine, Magnesium, Zinc, Omega-3 Docosahexaenoic Acid (DHA) Fatty Acids, Boron, Vitamin K2. Other Ingredients: Stomach acid-resistant outer vegan capsule (hypromellose, gellan gum), Inner vegan capsule (hypromellose), Silica, Cellulose, l-leucine.
Active Ingredient Name
Other Ingredients: Stomach Acid-Resistant Outer Vegan Capsule (Hypromellose, Gellan Gum), Inner Vegan Capsule (Hypromellose), Silica, Cellulose, L-Leucine.
Warnings
Warning Text
Consult your health care practitioner before using this product if you are pregnant or nursing, using medications or have a medical condition. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Customer ratings & reviews
How item rating is calculated
5.0
5.0
1.5
2.3
3.3
Reviews summary
Pros
- : Made with ingredients sourced from known origins.
- : Designed to aid in postpartum and lactation recovery.
Neutral
- : Can increase milk supply, but effectiveness varies by user.
Cons
- : May overwhelm some users' taste preferences.
- : Mint flavor is a major turn-off for many users.
Generated by AI
Customer photos
+2 images
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Showing 1-3 of 86 reviews
Oct 26, 2025
mohammad
5 out of 5 stars review
Verified Purchase
faster delivery and excellent product
Helpful?0WZ74A7SID5O2421701288
May 30, 2026
Kathleen
5 out of 5 stars review
Verified Purchase
Yummy Vitamins
Enjoy the mint flavor, other previous products were terrible tasting.
Helpful?0WZ74A7SID5O2421701288
Nov 26, 2025
Ana O.
5 out of 5 stars review
Great, trustworthy product and company
Great product. I love that it gives just what you need and not unnecessary fillers, as well as it's backed by studies that show absorption, and it's high quality. I have some underlying conditions (in addition to being vegan), so I am pretty cautious about what I put in my body, and so I'm grateful that Ritual exists.
Review from ritual.com
Helpful?0WZ74A7SID5O2421701288
