Kellogg’s Special K Cold Breakfast Cereal, 11 Vitamins and Minerals, 13g Protein, Family Size, Original, Box (1 Box)

Type: Cold cereal made of toasted rice flakes — classic Original Special K taste and texture. Protein: Advertised as providing 13 g of protein per serving when served with milk (the cereal itself contributes part of this; combining with milk typically gets you the full 13 g as stated on the box). Vitamins & Minerals: Contains a good source of 11 vitamins and minerals, including iron, B‑vitamins, vitamin C, vitamin D and folic acid — helpful for everyday nutrition. No artificial colors or flavors: Often noted on packaging and descriptions. Kosher Pareve in the U.S. market (reflecting how many special K cereals are labeled).