Zestful foods 4 Lbs Red Adzuki Beans, Non-GMO,Sproutable,and Vegan, Chinese Red Beans 2 Packs

Short Description:
Adzuki beans are rich in fiber and protein. They're also a great source of magnesium, zinc, iron, copper, potassium, manganese, and B vitamins like niacin, thiamine, and riboflavin. You can sprout them, boil them simply, or make them into a variety of recipes, including red bean paste, red bean curd, or hummus. Their naturally firm texture and rich, nutty flavor also make them great for salads, soups, chili, and veggie burgers. These beans are a good source of plant protein and a great alternative to meat protein. Non-GMO, Germinated and Vegan

The main uses of Chixiaodou:
Red bean can be eaten or used as medicine, and it is a typical food with the same origin of medicine and food.
Among them, the short round and light-colored red bean has no obvious medicinal effect, mainly edible effect.
The slender and dark red bean has medicinal effects, which are generally used for medicine and can also be eaten.

Edible function of red bean:
Adzuki bean can be eaten whole, or used in cooking rice, porridge, and red bean soup. The content of red bean starch is relatively high. After steaming, the red bean porridge is powdery and sandy, and has a unique aroma. country people's favorite. Red bean can also be used to make red bean sprouts, which are the same as mung bean sprouts. It is an essential household ingredient in daily life, and it is used in dishes such as "red bean ribs soup" and so on.