

Spicy Yum! Green Plantain Flour 24oz – Non-GMO, Gluten-Free, Grain-Free, Paleo & Vegan – Perfect for Baking, Thickening, Fufu, and Healthy Cooking (24 oz (1.5 lbs))
Ingredients
Ingredients
100% Green Plantain Flour
Key item features
- 100% Green Plantain Flour – Made from premium, non-GMO green plantains with no additives or preservatives.Versatile Use – Ideal for baking, thickening soups and sauces, pancakes, muffins, and traditional fufu.Gluten-Free & Grain-Free – A healthy flour alternative for those with gluten sensitivities or grain-free diets.Paleo, Vegan & Plant-Based Friendly – Supports healthy lifestyles and dietary needs.Natural & Wholesome – Rich in fiber, potassium, and essential nutrients; great for clean eating.Reusable Jar – Keeps your flour fresh and easy to store.
-
· Baking: Substitute plantain flour for wheat flour in pancakes, muffins, bread, and cookies. Use 1:1 ratio for gluten-free recipes or mix with other flours for best results.
· Swallow (Fufu): Mix 1 cup of plantain flour with 1.5 cups of water. Stir continuously over medium heat until smooth and stretchy. Serve with soups or stews.
· Thickening Agent: Use as a natural thickener for soups, stews, and sauces by adding a tablespoon at a time until desired consistency is reached.
· Smoothies & Porridge: For porridge, mix 1/4 cup of plantain flour with 1 cup of water or milk. Cook over medium heat, stirring continuously for 3-5 minutes until smooth. Sweeten to taste. For smoothies, allow the cooked porridge to cool before blending with fruits and milk or yogurt.
- Store in an airtight container in a cool, dry place to maintain freshness.
Specs
- Flour typeWheat Flours
- BrandSpicy Yum!
- Size24 oz
- FlavorPlantain Flour
- Food preparation methodDried
- Container typeJar
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About this item
Product details
- 100% Green Plantain Flour – Made from premium, non-GMO green plantains with no additives or preservatives.Versatile Use – Ideal for baking, thickening soups and sauces, pancakes, muffins, and traditional fufu.Gluten-Free & Grain-Free – A healthy flour alternative for those with gluten sensitivities or grain-free diets.Paleo, Vegan & Plant-Based Friendly – Supports healthy lifestyles and dietary needs.Natural & Wholesome – Rich in fiber, potassium, and essential nutrients; great for clean eating.Reusable Jar – Keeps your flour fresh and easy to store.
-
· Baking: Substitute plantain flour for wheat flour in pancakes, muffins, bread, and cookies. Use 1:1 ratio for gluten-free recipes or mix with other flours for best results.
· Swallow (Fufu): Mix 1 cup of plantain flour with 1.5 cups of water. Stir continuously over medium heat until smooth and stretchy. Serve with soups or stews.
· Thickening Agent: Use as a natural thickener for soups, stews, and sauces by adding a tablespoon at a time until desired consistency is reached.
· Smoothies & Porridge: For porridge, mix 1/4 cup of plantain flour with 1 cup of water or milk. Cook over medium heat, stirring continuously for 3-5 minutes until smooth. Sweeten to taste. For smoothies, allow the cooked porridge to cool before blending with fruits and milk or yogurt.
- Store in an airtight container in a cool, dry place to maintain freshness.
Specifications
Flour type
Brand
Size
Flavor
Ingredients
Ingredients
100% Green Plantain Flour
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