Spring Valley Vitamin C Supplement Vegetarian Gummies for Immune Health, Orange Flavor, 250 mg, 150 Count

All animals except man, monkeys, the fruit bat and the vented bulbul bird synthesize vitamin C in their gut. Humans who also have bad habits — smoking (anything), drinking alcohol or irregular meals — need extra C, as you also do when recovering from an injury or surgery. You're likely to get more usable nutrient into your system in forms that dissolve in the mouth rather than in the gut, so this or a chewable tablet are more effective options. These allow you to space out a gram of C over 4 doses, which is, again, more effective than taking a one gram horse pill in a buffered tablet. Plus, it actually tastes like mandarin orange! I was prepared for orange-popsicle taste, but it was on special, so willing to deal with it … the really good taste was a pleasant surprise.

These are a very important Vitamin for me to take every day. It is a needed nutrient to keep me healthy. This brand is always a good deal. I need to use the gummy variety,because of ease of use. It dissolves quickly%26 easily.