Organic Whole Yellow Peas, 1 Pound — Dry Non-GMO Pulses — by Food to Live

If you want to add more legumes to your meal plan, consider Organic Dried Yellow Peas. They are one of the best sources of plant protein that's easy for the body to absorb. Combine them with seeds and whole grains to maximize nutritional benefits in meat-less meals. Organic Whole Yellow Peas do not only give you large servings of plant proteins and fiber, they are also rich in minerals, including iron, and B vitamins. They can be a great addition to any balanced meal plan. Organic Yellow Peas are often confused with green peas. This isn't a surprise as they essentially come from the same plant. The type of the plant differs a little in its genes. That's why nutritional value of Organic Whole Yellow Peas and green peas is almost the same. However, they have distinctively different color and taste. Green peas are earthy whereas yellow peas are nutty. How to Cook Organic Dried Yellow Peas One of the best things about Organic Dried Whole Yellow Peas is that you can use them in many dishes. They are perfect for soups, stews, curries, and even salads. It will also be delicious if you use them to make meatless patties for homemade burgers. To cook Organic Whole Yellow Peas you'll need to soak them overnight. If you forgot pre-soak the peas, put dried legumes in hot water and let soak for at least two hours. Then, change the water to fresh, and bring the pot to a boil. Next, reduce the heat and let Organic Yellow Peas simmer for about 60 minutes. Try them to see if they are soft enough for you to use. Add salt at the end of the cooking process. You can use cooked Organic Whole Yellow Peas in different recipes or store them in the fridge or freezer for future use.