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Liberate Studio

Liberate Mental Fitness Journal – Guided Gratitude Journal for Self-Care & Reflection w/Prompts - Undated 6-Month Daily Journal

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Key item features

Daily affirmations
Daily intention setting
Unique guided prompts
Mental fitness tips
Mental muscle check-ins
Mindfulness education
Letters from our founder
Freedom pages
Blue linen cover
Convenient ribbon bookmark in blue
Weight: 1lb
264 pages, 6 months of prompts
Designed in the USA

Specs

Blank diary & journal type
Fitness Journals
Book format
Hardcover
Paper size
6 in
Pages
264
Is lockable
Y
Cover color
Blue

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Starting from $35.00

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Product	Viewing this item Liberate Mental Fitness Journal – Guided Gratitude Journal for Self-Care & Reflection w/Prompts - Undated 6-Month Daily Journal current price $35.00 Liberate Mental Fitness Journal – Guided Gratitude Journal for Self-Care & Reflection w/Prompts - Undated 6-Month Daily Journal	The Gratitude Journal - for More Mindfulness, Happiness, Positive Vibes, Affirmations, Productivity, and Self Reflection -Undated Daily Journal current price $15.99 The Gratitude Journal - for More Mindfulness, Happiness, Positive Vibes, Affirmations, Productivity, and Self Reflection -Undated Daily Journal	Gratitude Journal, Daily Reflection Journal for More Happiness, Mindfulness & Affirmation, Self Care Journals for Women & Men, 6 Inspirational Stickers and Ballpoint Pen,Blue current price $19.99 Gratitude Journal, Daily Reflection Journal for More Happiness, Mindfulness & Affirmation, Self Care Journals for Women & Men, 6 Inspirational Stickers and Ballpoint Pen,Blue

Comparison Chart:
Book format	HardcoverLiberate Mental Fitness Journal – Guided Gratitude Journal for Self-Care & Reflection w/Prompts - Undated 6-Month Daily Journal	HardcoverThe Gratitude Journal - for More Mindfulness, Happiness, Positive Vibes, Affirmations, Productivity, and Self Reflection -Undated Daily Journal	-Gratitude Journal, Daily Reflection Journal for More Happiness, Mindfulness & Affirmation, Self Care Journals for Women & Men, 6 Inspirational Stickers and Ballpoint Pen,Blue
Paper size	6 inLiberate Mental Fitness Journal – Guided Gratitude Journal for Self-Care & Reflection w/Prompts - Undated 6-Month Daily Journal	A5The Gratitude Journal - for More Mindfulness, Happiness, Positive Vibes, Affirmations, Productivity, and Self Reflection -Undated Daily Journal	A5Gratitude Journal, Daily Reflection Journal for More Happiness, Mindfulness & Affirmation, Self Care Journals for Women & Men, 6 Inspirational Stickers and Ballpoint Pen,Blue
Pages	264Liberate Mental Fitness Journal – Guided Gratitude Journal for Self-Care & Reflection w/Prompts - Undated 6-Month Daily Journal	192The Gratitude Journal - for More Mindfulness, Happiness, Positive Vibes, Affirmations, Productivity, and Self Reflection -Undated Daily Journal	80Gratitude Journal, Daily Reflection Journal for More Happiness, Mindfulness & Affirmation, Self Care Journals for Women & Men, 6 Inspirational Stickers and Ballpoint Pen,Blue
Is lockable	YLiberate Mental Fitness Journal – Guided Gratitude Journal for Self-Care & Reflection w/Prompts - Undated 6-Month Daily Journal	NThe Gratitude Journal - for More Mindfulness, Happiness, Positive Vibes, Affirmations, Productivity, and Self Reflection -Undated Daily Journal	YGratitude Journal, Daily Reflection Journal for More Happiness, Mindfulness & Affirmation, Self Care Journals for Women & Men, 6 Inspirational Stickers and Ballpoint Pen,Blue

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About this item

Product details

The 6 Month Mental Fitness Journal includes 6 months of exercises, education, and challenges to get mentally fit. Enjoy daily affirmations, intention setting, and unique prompts and exercises centered around our five mental muscles of presence, courage, gratitude, confidence and resilience. There are weekly breaks that include education on mindfulness techniques, mental muscle check-ins, and letters from our founder, Liv, all designed to remind you that you’re getting stronger and you’re never alone.

Daily affirmations
Daily intention setting
Unique guided prompts
Mental fitness tips
Mental muscle check-ins
Mindfulness education
Letters from our founder
Freedom pages
Blue linen cover
Convenient ribbon bookmark in blue
Weight: 1lb
264 pages, 6 months of prompts
Designed in the USA

info:

We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.

Specifications

Blank diary & journal type

Fitness Journals

Book format

Hardcover

Paper size

6 in

Pages

264

Warranty

Warranty information

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