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LYINGF Mental Health Journal with 90-Day Guided Prompts, Daily Companion for Anxiety, Gratitude, Stress Management, and Sleep Tracking, Self-Care and Wellness Planner
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LYINGF Mental Health Journal with 90-Day Guided Prompts, Daily Companion for Anxiety, Gratitude, Stress Management, and Sleep Tracking, Self-Care and Wellness PlannerLYINGF Mental Health Journal 90 Day Guided Prompts Daily Companion Anxiety Gratitude Stress Management Sleep Tracking Self Care Wellness Planner
Size:One Size
Actual Color:D
selected, D
Key item features
- Anxiety-Reducing Guided Format: Blank-page Anxiety With Clearly Organized And Thoughtful Prompts. Each Page Provides Gentle Guidance To Help You Process Emotions, Acknowledge Achievements, And Release Daily Stresses, Making Journaling Accessible Even On Difficult Days.
- Soft-Cover Comfort With Multiple Design Options: Crafted With A Gentle, Soft- Cover That Feels Comforting In Your Hands. Choose From 5 Modern Designs To Your Personal Style, Creating A Journal That Inspires Daily Use And Reflects Your -care .
- 90-Day Guided To Better Mental Health: Experience Transformative Growth Through Structured Daily . With 90 Days Of Carefully Crafted Prompts And Sections, Build Consistent Mindfulness Habits, Identify Emotional Patterns, And Celebrate In Your Mental .
- Build Emotional Awareness & Resilience: More Than Just A Diary - This Is A Tool For Developing Emotional Intelligence And Coping Skills. By Regularly Documenting And Reviewing Your Mental State, You'll Valuable Into Triggers, Patterns, And Growth Opportunities For Lasting Emotional Well-.
- Mental Tracking System: This journal combines gratitude logging, tracking, anxiety management, and daily planning in one beautifully designed book. Track sleep, energy levels, water intake, -love moments, and stress patterns with guided prompts that make daily and meaningful.
Specs
- ColorD
- BrandLYINGF
- MaterialPaper
- Items includedStorage Case
- OccasionBack-to-School
- Height1 in
Current price is USD$14.35
Price when purchased online
Free 30-day returns
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Columbus, 43215
Arrives between Feb 13 - Feb 20
|Shipping fee $4.99
Sold and shipped by Pantry Es
2 stars out of 5, based on 3 seller reviews(2.0)3 seller reviews
Free 30-day returns
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About this item
Product details
Mental Health Journal – Your Daily -Care Companion, Guided Mental Health Journal, 90 Day & Anxiety with Prompts for Gratitude, Care, Sleep & Stress Management
Note:
1. Due to different lighting and screen settings, the color may be slightly different from the picture.
2. Due to different manual measurements, please allow a 1-2cm difference in size.
Note:
1. Due to different lighting and screen settings, the color may be slightly different from the picture.
2. Due to different manual measurements, please allow a 1-2cm difference in size.
- Anxiety-Reducing Guided Format: Blank-page Anxiety With Clearly Organized And Thoughtful Prompts. Each Page Provides Gentle Guidance To Help You Process Emotions, Acknowledge Achievements, And Release Daily Stresses, Making Journaling Accessible Even On Difficult Days.
- Soft-Cover Comfort With Multiple Design Options: Crafted With A Gentle, Soft- Cover That Feels Comforting In Your Hands. Choose From 5 Modern Designs To Your Personal Style, Creating A Journal That Inspires Daily Use And Reflects Your -care .
- 90-Day Guided To Better Mental Health: Experience Transformative Growth Through Structured Daily . With 90 Days Of Carefully Crafted Prompts And Sections, Build Consistent Mindfulness Habits, Identify Emotional Patterns, And Celebrate In Your Mental .
- Build Emotional Awareness & Resilience: More Than Just A Diary - This Is A Tool For Developing Emotional Intelligence And Coping Skills. By Regularly Documenting And Reviewing Your Mental State, You'll Valuable Into Triggers, Patterns, And Growth Opportunities For Lasting Emotional Well-.
- Mental Tracking System: This journal combines gratitude logging, tracking, anxiety management, and daily planning in one beautifully designed book. Track sleep, energy levels, water intake, -love moments, and stress patterns with guided prompts that make daily and meaningful.
info:
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Specifications
Color
D
Brand
LYINGF
Material
Paper
Items included
Storage Case
Warranty
Warranty information
None
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