JILhome Weighted Jump Rope, 9.8 FT Adjustable Skipping Rope with Counter, Cordless Jump Rope with Large Cordless Ball for Gym, Fat Burning, Home Workout Equipment, Women, Men, Black

This jump rope is amazing, it was easy to adjust to the length i needed, it comes with attachments that hold it together after you loop it thru the handle %26 an end piece to cap it off, i also like the attachable balls you can use in place of the rope or sitting down for your arms, one of the handles has all the info for settings for weight number of jumps %26 the light is really bright in case you use them at night %26 the ends of the handle has detachable screwed on caps to secure the metal weights, the rope is fairly long my husband is 6'4 %26 had to adjust slightly for use