Fenugreek Powder, 14 Pounds — Raw, Vegan, Kosher — by Food to Live

Fenugreek powder (a.k.a methi fenugreek powder) is a fabulous aromatic spice that adds a definite flavor to your dish. Pure fenugreek seed powder is made of ground fenugreek seeds and is slightly bitter and spicy.


Uses & Benefits

Fenugreek seed powder contains useful minerals and vitamins: calcium, vitamin C, iron, phosphorus, thiamine, and niacin.

Fenugreek powder is also considered to be very useful from a cosmetological perspective. It is an excellent product for your skin. Because of the high content of nicotinic acid, it helps to regenerate and form skin cells. In turn, it stimulates the disappearance of wrinkles, including facial as well as age-related age spots. Therefore, it a natural product against aging. 

One more valuable feature of fenugreek seed powder is that it serves as an excellent facial scrub. If you use it regularly, unhealthy and dead cells will be replaced by young and healthy ones. Besides, it will help you with acne. In fact, using fenugreek powder as a face mask will make your skin less oily.  Furthermore, it is no less useful for hair: it eliminates dandruff, hair loss, strengthens and restores hair roots, and gives smoothness and shine.


Cooking 

It is usually used to sprinkle on meat to give it more flavor. Fenugreek seed powder works well in sauces, gravy, and mashed soups. Experts recommend consuming one teaspoon of fenugreek powder per day. Note that overdose can lead to nausea, upset stomach, or diarrhea.