CAP Barbell Standard Cast Iron Weight Plate, 7.5 Lbs., Gray
CAP Barbell Standard Cast Iron Weight Plate, 7.5 Lbs., Gray
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CAP Barbell Standard Cast Iron Weight Plate, 7.5 Lbs., Gray

4.7 stars out of 280 reviews
(4.7)|
280 ratings
CAP Barbell Standard Cast Iron Weight Plate, 7.5 Lbs., GrayCAP Barbell Standard Cast Iron Weight Plate 7 5 Lbs GrayCAP Barbell Standard Cast Iron Weight Plate 12 5 Lbs GrayCAP Barbell Standard Cast Iron Weight Plate 25 Lbs GrayCAP Barbell Standard Cast Iron Weight Plate 50 Lbs GrayCAP Barbell Standard Cast Iron Weight Plate 1 25 Lbs GrayCAP Barbell Standard Cast Iron Weight Plate 1 25 50 Lbs GrayCAP Barbell Standard Cast Iron Weight Plate 5 Lbs GrayCAP Barbell Standard Cast Iron Weight Plate 10 Lbs Gray
Size:7.5 lbs

Key item features

  • Standard Fit: Each weight has a 1-inch center hole to accommodate standard bars with a 1-inch sleeve diameter.
  • Durable Material: Made with solid cast iron and coated in a baked enamel finish to prevent chipping and peeling.
  • Smooth Surface: Ground edges and machined center hole provide a smooth surface for easy handling.
  • Versatile Use: Use weights for cardiovascular fitness or strength training to enhance your workout routine.
  • Multiple Sizes: Available in various weights including 1.25, 2.5, 5, 7.5, 10, 12.5, 25, and 50 pounds to suit different training needs.
  • Individual Sale: Each standard weight plate is sold separately, allowing you to customize your weight set as needed.
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Current price is Now $9.47
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was $11.25
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4.7 out of 5 Stars. 280 reviews

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Customer ratings & reviews

4.7 out of 5 stars
stars280 ratings169 reviews
How item rating is calculated
  1. 5 stars85% (237)
  2. 4 stars8% (23)
  3. 3 stars4% (11)
  4. 2 stars0% (1)
  5. 1 star3% (8)

Reviews summary

Pros
  • : Offers options at a lower cost.
  • : Made with high-quality craftsmanship.
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Showing 1-3 of 169 reviews

Jan 2, 2026
Steve
Item details
Size: 50 lbs
5 out of 5 stars review

Verified Purchase

Goodbye Deficit Deadlifting!

CAP quality can be hit or miss, it doesn't bother me because it's weight to move and serves it's purpose. I'm not a pro competitor just a dude trying to stay in shape. With that being said, I was floored by the quality of this particular product on it's build quality, considering it's price range. Something to note, these are ~4" bigger in diameter than the 25 pound versions. What this means is it will sit the bar up 2" higher, which has helped my deadlift quite a bit. Reaching down for the 25s was basically doing a deficit deadlift! The bigger size and weight does make these a bit cumbersome to navigate the weight area, so be prepared!

Helpful?5A5UR7A1CS4L20470512
Dec 7, 2025
Silverback
5 out of 5 stars review

Seller Verified Purchase

Good plates

Arrived well packaged and as described. Bought 2 as well as a couple 5lb plates to use on an adjustable kettlebell. Nice powdercoat finish. Small point - Took some work to fully remove SKU sticker and its residue. Would buy again.

International review
Review from walmart.ca
Helpful?5A5UR7A1CS4L20470512
Feb 4, 2014
timtheboatguy
5 out of 5 stars review

Verified Purchase

25LB Plates

I purchased four 25LB plates to add to my set. They have a smooth finish making them a little difficult to grab and pick up off the floor but they are thinner than my other 25LB plates which is nice when you need to put a lot of weight on the bar like for dead lifts The thinner plates allow more room for the collars.

Helpful?5A5UR7A1CS4L20470512