Blue Runner Foods Creole Seafood Gumbo Base, 25 oz Can

For our traditional Creole Seafood Gumbo Base, we start with a roux so you don’t have to. Just add fresh or frozen seafood such as shrimp or crab, and you’ll have a delicious Creole Gumbo to rival that served in famous New Orleans restaurants in minutes! Shake can before opening. In a stock pot, heat Blue Runner Creole Seafood Gumbo Base to a boil. Reduce heat. Add seafood (and maybe even a little frozen okra) and continue to simmer for 3-5 minutes until seafood is cooked. Serve over steamed rice. Top with green onions, if you desire. Maybe even sprinkle on a little filé powder if that’s the way your family does it! This 25-ounce can yields 6 servings. Since 1918, Blue Runner Foods has been making authentic Creole meals. We’ve never deviated from our time-honored recipes and the slow-cooking methods that make Louisiana’s culinary heritage so special. While we’re famous for our red beans, Blue Runner is Bigger Than Mondays.