Avia Women’s High Impact Bonded Sports Bra

This is a nice sports bra, made by Avia, it's lightweight, and good quality, nice looking, there is 2 layers of fabric, one of which has perforations that helps it to be breathable. it has a pretty snug fit, not a lot of give, or stretch to it, which is good for keeping things in place. The bra is made of 71% nylon and 29% spandex, but it reminds me of a rubber underwater wet suit. It has wide adjustable straps, so it doesn't dig into your shoulders. The cups are lightly padded, so there are no embarrassing bumps showing out, and provides very little to no movement during a run or power walk. The whole bra is really soft to the touch. It is machine washable, and drier safe on a low setting. Besides workouts, it can also be worn around the house, while cleaning or just relaxing, it's seamless, and comfortable so it can be worn under a tee shirt while making a quick run to the store. This is a tough bra, it will last a long time through many vigorous workouts. I really like it. It's uplifting, and very supportive.

This bra has great support, even when active. It is comfortable enough to wear all day. I never imagined with my 'girls' I'd ever wear a padded bra, but this one has light padding that isn't bad. I got it in the winter and I like it, but the material it is made of does not breathe, so it can get hot when exercising. If you are a gym rat and really work up a sweat, this won't be a problem. I prefer to get a 'glow' and let it go. My exercise is usually walking or spinning. I found that sometimes the bra was quite hot and made me sweat more than my other sports bras. But that was the only drawback. The fabric has tiny perforations at the cleavage and around the back area to alleviate this but more perforations would be nice. Don't know if that would affect the support and I love the firm support.