Practical Guided Meditations: Buddhism for Beginners: A Simple Guide to Buddhism Philosophy, Tibetan Meditation, Zen Practice, Mind Power for Busy People Without Beliefs. The Art of Living in Balance,

Do you fatigue to deal with all the stress of life? Are worries, anxieties, panic attacks, and other such problems bothering you? Does mental clutter keep you feeling foggy all the time? Keep reading and find out a comprehensive solution for all these problems.

So, you want to find happiness, peace and enlightenment.

Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you.

-Buddha

Learn the way to free yourself from suffering and begin a journey into ultimate happiness. The Buddha's teachings can bring balance, peace, happiness or even Nirvana to your life.

Buddhism isn't an ancient art of practice, in a land far away. What once was a simple practice only reaching outward to Asian lands now finds its home across the globe. With the teachings of the Buddha transcending time, cultures, and even languages. The influences of Buddhism are seen in many spiritual sectors and even other branches of personality guiding. Yet requires no connection to a belief system.

This book provides direction on how to live and apply the Buddhism practice in everyday life. This book contains simple guided meditations to find peace, embrace a higher way of thinking, release yourself from those things holding you back, accept happiness and enrich your life.

Inside You Will Find:



• The origin story the man who brought Buddhism to life
• How the study of Buddhism can enhance your life
• How to improve the mundane of everyday life
• A practical application to the teachings of Buddha
• The Buddhist code of ethics
• The formula to end suffering
• Info about different schools of Buddhism to find which fits best for you.
• 18 guided Buddhism meditations including Tibetan and Zen
• Additional instruction on the postures of meditation and yoga poses to prepare for meditation.

And so much more...

This book is designed to help you reach an understanding of the wholesome teachings of the Buddha. It is simple and complete guide to allow anyone to discover learn to live as a Buddhist. It's easy to start, all meditations and practices in this book can be used by beginners and experts alike, they're easy-to-follow so you gain the most benefit as simply as possible. You don't need special equipment or place; you can stay comfortably in your bedroom. Practice regularly one or more meditations from this book and it wouldn't take long to start having noticeable effects.

Begin the journey with Buddhism to find balance, love, peace, and happiness in the here and now.

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