Easy, Economic, Permanent Weight Loss : Recipes and Tips (Paperback)
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Easy, Economic, Permanent Weight Loss: Recipes and Tips (Paperback)
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreHealth, Mind & Body
- Pages152
- Reading levelKindergarten, Preschool
- EditionStandard Edition
Current price is USD$9.99
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This is not a diet book! The goal is to slim down your own recipes by using healthy cooking techniques to make meals your whole family can enjoy while improving their health. These recipes will help you to lose weight and permanently maintain a healthier weight by learning a new way of eating.I have 149 pages and about 200 recipes plus a forward section telling how to make up your own recipes and exercises for permanent weight loss. Calories are counted and serving sizes are demonstrated t help you learn to slim down your own recipes. I hope you will enjoy these recipes!
Easy, Economic, Permanent Weight Loss: Recipes and Tips (Paperback)
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Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pages
152
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