The 28-Day Gut Health Plan: Lose weight and feel better from the inside, (Paperback)

Name: The 28-Day Gut Health Plan: Lose weight and feel better from the inside, (Paperback)
Brand: Jacqueline Whitehart
SKU: 978615183
Price: 18.5 USD
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The 28-Day Gut Health Plan: Lose weight and feel better from the inside, (Paperback)The 28 Day Gut Health Plan Lose weight and feel better from the inside Paperback 9780008268916

Book Format:Paperback

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The 28-Day Gut Health Plan: Lose weight and feel better from the inside, (Paperback)
Author: Thorsons
ISBN: 9780008268916
Format: Paperback
Publication Date: 2018-06-12
Page Count: 272

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Textbooks
Pub date
2018-06-12
Pages
272
Edition
1

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Get Gut Healthy, Eat Well, Eat Different

Many modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise.
The 28 Day Gut Health Plan is an innovative book explaining how our modern diet and reliance on processed foods has decimated the good bacteria in our gut. This is not a book of science, rather a dedicated and simple 28 day plan that anyone can follow to improve their gut health and lose weight.
- Easy to follow 28 Day Plan
- Good vs Bad Bacteria
- Gut Health and Weight-loss Tracker
- Tailored Recipes for the Programme
With a practical and light-hearted approach, the Plan will be full of helpful tips and advice and packed with Jacqueline's own fresh, healthy and delicious recipes.

The 28-Day Gut Health Plan: Lose weight and feel better from the inside, (Paperback)
Author: Thorsons
ISBN: 9780008268916
Format: Paperback
Publication Date: 2018-06-12
Page Count: 272

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Textbooks

Pub date

2018-06-12

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