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Kenneth Cooper

Start Strong, Finish Strong: Prescriptions for a Lifetime of Great Health, (Paperback)

Name: Start Strong, Finish Strong: Prescriptions for a Lifetime of Great Health, (Paperback)
Brand: Kenneth Cooper
SKU: 9603201
Price: 24 USD
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Start Strong, Finish Strong: Prescriptions for a Lifetime of Great Health, (Paperback)Start Strong Finish Strong Prescriptions for a Lifetime of Great Health Paperback 9781583333181

Book Format:Paperback

Key item features

Start Strong, Finish Strong: Prescriptions for a Lifetime of Great Health, (Paperback)
Author: Penguin Adult Hc/Tr
ISBN: 9781583333181
Format: Paperback
Publication Date: 2008-09-11
Page Count: 432

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Publication date
September, 2008
Pages
432
Reading level
General

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The ultimate health program for those who want to live longer, healthier lives.

Start Strong, Finish Strong means living the life we all want?now and as we age. It means a healthy heart, strong bones, and a quick mind. It means feeling great and looking younger than you did five years ago. It means making small but significant changes to your lifestyle that will revolutionize your life. With dynamite father/son combo Dr. Ken and Dr. Cooper, you?ll learn how to:

- Add at least three years to your life
- Prevent age-related mental decline by 10 percent Annually
- Live without even minimal physical disability for seven extra years
- Reduce the risk of dying from coronary disease by 33 percent, and the risk of dying from cancer by 24 percent

Blast off to a strong start to getting your life in gear with the Coopers and finish strong with a healthy heart and mind.

Start Strong, Finish Strong: Prescriptions for a Lifetime of Great Health, (Paperback)
Author: Penguin Adult Hc/Tr
ISBN: 9781583333181
Format: Paperback
Publication Date: 2008-09-11
Page Count: 432

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Publication date

September, 2008

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Warranty information

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