READY TO HEAT FOOD on the go! Great for breakfast, lunch, snack, or dinner. Microwave for 90 seconds and enjoy a delicious meal! No prep or clean up necessary unlike traditional grains.,SAFE way to get a tasty healthy meal while being mindful of your calories. Non-GMO. Nut-Free. No Sugar Added. No Artificial Flavors or Colors.,TRAVEL ACCESSORIES you can eat! Perfect for busy Moms and Dads, students corporate executives, fitness enthusiasts. Great for planes, and trains.,HEALTH conscious cuisine. Packed with vitamins and nutrients. Contains different Vitamins and Minerals. Source of Complex Carbohydrates. 1 pouch is 1 serving.,SIMPLE and premium ingredients, including Water, Brown Rice, Red Rice, Green Lentils, Black Rice, Buckwheat, Wild Rice, Red Quinoa, Sunflower Oil, Salt