The Firm Time Crunch DVD - Susan Harris and Kai Soremekun (Classic Firm Volume 4)

Name: The Firm Time Crunch DVD - Susan Harris and Kai Soremekun (Classic Firm Volume 4)
Brand: The FIRM
SKU: 933106062
Price: 25.99 USD
Availability: InStock
Rating: 5 (2 reviews)

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Key item features

Specs

Movie genre
Classics
Mpaa rating
Unrated
Actors
Susan Harris, Kai Soremekun
Movie & tv media format
DVD
Duration
38 min
Edition
Classic Firm Volume 4

Current price is $25.99

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Arrives by Mon, Jun 29

Sold and shipped by Total Fitness DVDs

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About this item

Product details

Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson.Susan Harris and Kai Soremekun alternate cardio and weights to get maximum results fast. The fast-slow warm-up (7 minutes) is followed by a fast-paced giant cardio-sculpt set (25 minutes) to burn fat and tone all major muscle groups. Supine core (6 minutes) precedes a final towel stretch. Complementary leads, Susan and Kai display accuracy, precision and athletic ability in a variety of activities. You will never watch the clock during this engaging workout.

The Firm Time Crunch DVD - Susan Harris and Kai Soremekun (Classic Firm Volume 4)

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Specifications

Movie genre

Classics

Mpaa rating

Unrated

Actors

Susan Harris, Kai Soremekun

Movie & tv media format

DVD

Warranty

Warranty information

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