FlooringInc 7/8" Thick Tatami Excersise, Yoga, Fintness & MMA Mats, 16 Tiles, 3'x3', 144 sqft, Red/Blue

I installed 120 ft. of these tiles (30) for my concrete basement floor so that I could do my T25 and P90X3 workout programs without joint pain. These absorb the jumping impact so well without being too cushy to simply walk on. They feel firm to walk on, but when you jump, they compress and rebound quite nicely so that you don't "sink in" and lose your balance during one-legged complex movements. Get some! Your joints will thank you!

My knees were tired of doing Insanity and Plyometrics on my concrete garage floor. I got these tiles and the installation took about ten minutes. I did not have to do any kind of cutting so installation times may increase. For me it was more of a plug and play installation. They look great and the stress on my knees is WAY less! I was worried that they would be too "squishy", but they were just right for any type of workouts. I would not place them under heavy equipment. They are definitely worth getting for a workout area and I am planning on getting more for the kids playroom.