Kale Recipes And Ideas: Guide To Starting A Healthier Eating Plan: Healthy Kale Recipes (Paperback)
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Kale Recipes And Ideas: Guide To Starting A Healthier Eating Plan: Healthy Kale Recipes (Paperback)
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreHealth, Mind & Body
- Pages64
- EditionStandard Edition
- PublisherIndependently Published
Current price is USD$8.99
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From the cruciferous vegetable family (home to foods like cabbage, broccoli, cauliflower, and brussels sprouts), kale has enjoyed a surge in popularity in the past few years. Evidence suggests this superfood wards off cancer, helps regulate blood cholesterol levels, reduces the risk of heart disease, and promotes eye health. So eat kale. This cookbook brings you recipes for new, exciting, and delicious ways to eat kale, such as:
* Kale Salad with Feta Cheese & Tomatoes
* Orange, Avocado, & Quinoa Kale Salad
* Banana & Chocolate Kale Smoothie
* Kale & Mango Smoothie
* Ginger Greens Juice
* Spicy Kale & Chickpea Salad
* Creamy Chicken & Peach Kale Salad
Kale Recipes And Ideas: Guide To Starting A Healthier Eating Plan: Healthy Kale Recipes (Paperback)
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Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pages
64
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