Elegainz Weighted Workout Weight Bar, 5-30 Lbs.

The Elegainz training bar has a cast iron core that is covered in soft foam, which enhances both the solid (not sand-filled) construction and the uniform distribution of weight throughout the bar. Fitness gurus and other health specialists recommend using the flexible bar. The body bar is utilized in rehabilitation settings for stretching, balance, and resistance training activities, in addition to fitness and strength training.