Soul Journal, (Paperback)

The soul Journal is designed to be a companion journal to your current journaling style. It is an aid to learn how to self coach. It is recommended that you are part of the soul journal program before trying to use the soul journal on your own. the program offers step by step guidance on each unique step to the soul journaling process as well as continuous support. Soul journaling is all about taking you daily journaling deeper. its not just about creating space for your thoughts and feelings, but about using what comes up and out as tools to transform your life. By using this process to tune into your body and mind, you will learn to listen and hear yourself fully. Discover the gems and precious nuggets of insight laying hidden between the pages of past journal entries. and How to use this new found insight to take action to transform your life.