Hero image 0 of Yoga Amazing Book: Effective Ways To Lose Weight, Relieve Stress, And Gain Confidence: Guide To Yoga (Paperback), 0 of 1
Yoga Amazing Book: Effective Ways To Lose Weight, Relieve Stress, And Gain Confidence: Guide To Yoga (Paperback)
(No ratings yet)
Key item features
Yoga Amazing Book: Effective Ways To Lose Weight, Relieve Stress, And Gain Confidence: Guide To Yoga (Paperback)
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreHealth, Mind & Body
- Pages42
- SubgenreYoga
- EditionStandard Edition
Current price is USD$8.99
Price when purchased online
Out of stock
How do you want your item?
Out of stock
About this item
Product details
If you've done your "downward dog" yoga pose today, you're probably feeling more relaxed. Regardless of your level of yoga expertise, if you're practicing regularly, you can feel better from head to toe. Yoga offers physical and mental health benefits for people of all ages. And, if you're going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing.
This books will give you:
-What are the emotional and physical benefits of yoga
-The different yoga techniques, along with the advantages and disadvantages of each one
-Detailed step by step guide of positions for beginner's
-A more advance guide for seasoned practitioners of yoga
-How to live the yoga life every day!
Yoga Amazing Book: Effective Ways To Lose Weight, Relieve Stress, And Gain Confidence: Guide To Yoga (Paperback)
info:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it. Â
Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pages
42
Similar items you might like
Based on what customers bought
Best seller Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You (Paperback) $11.30
Best seller
2 optionsAvailable in additional 2 options$1130current price $11.30Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You (Paperback)
204.7 out of 5 Stars. 20 reviewsChair Yoga For Weight Loss: 15-Minute Daily Exercises for Seniors Over 60 to Boost Strength, Flexibility, and Shed Pound, (Paperback) $9.95
$995current price $9.95Chair Yoga For Weight Loss: 15-Minute Daily Exercises for Seniors Over 60 to Boost Strength, Flexibility, and Shed Pound, (Paperback)
Best seller Inner F*cking Peace Adult Coloring Book (31 Stress-Relieving Designs) (Paperback) $6.51
Best seller
$651current price $6.51Inner F*cking Peace Adult Coloring Book (31 Stress-Relieving Designs) (Paperback)
1754.7 out of 5 Stars. 175 reviewsBest seller Chair Yoga for Seniors Over 60 for Weight Loss: 28-Day Challenge for Beginners and Advanced: Improve Posture, Strength, (Paperback) $9.99
Best seller
$999current price $9.99Chair Yoga for Seniors Over 60 for Weight Loss: 28-Day Challenge for Beginners and Advanced: Improve Posture, Strength, (Paperback)
Chair Yoga for Weight Loss: 60 Gentle Exercises for Seniors and Beginners to Shed Pounds, Relieve Pain, and Reclaim You, (Paperback) $9.90
$990current price $9.90Chair Yoga for Weight Loss: 60 Gentle Exercises for Seniors and Beginners to Shed Pounds, Relieve Pain, and Reclaim You, (Paperback)
Best seller Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Paperback) $8.88
Best seller
2 optionsAvailable in additional 2 options$888current price $8.88Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Paperback)
874.8 out of 5 Stars. 87 reviewsChair Yoga for Weight Loss: Discover Strength, Mobility and Flexibility. Look and Feel Great in Just 10 Minutes Daily. E, (Paperback) $9.99
$999current price $9.99Chair Yoga for Weight Loss: Discover Strength, Mobility and Flexibility. Look and Feel Great in Just 10 Minutes Daily. E, (Paperback)
Yoga for Beginners: 100 Yoga Poses to Calm the Mind, Relieve Stress, Strengthen the Body, and Increase Flexibility (Paperback) $14.99
$1499current price $14.99Yoga for Beginners: 100 Yoga Poses to Calm the Mind, Relieve Stress, Strengthen the Body, and Increase Flexibility (Paperback)
The 21-Day Gelatin Trick: A Simple, Natural Approach to Support Healthy Weight Loss With Everyday Foods, (Paperback) $12.99
$1299current price $12.99The 21-Day Gelatin Trick: A Simple, Natural Approach to Support Healthy Weight Loss With Everyday Foods, (Paperback)
Yoga Guiding: Learning How To Experience Yoga: Yoga For Stress Relief For Beginner (Paperback) $8.99
$899current price $8.99Yoga Guiding: Learning How To Experience Yoga: Yoga For Stress Relief For Beginner (Paperback)
Yoga Book: Breathing Practices For Mind-Body Balance And Healing: Benefits Of Yoga For Anxiety $8.99
$899current price $8.99Yoga Book: Breathing Practices For Mind-Body Balance And Healing: Benefits Of Yoga For Anxiety
Chair Yoga for Seniors Made Simple -5 in 1: 100 Foolproof Video-Guided Exercises & 3 Weeks Challenge to Lose Weight, (Paperback) $15.97
$1597current price $15.97Chair Yoga for Seniors Made Simple -5 in 1: 100 Foolproof Video-Guided Exercises & 3 Weeks Challenge to Lose Weight, (Paperback)
Journey Into Yoga: Fundamentals Of Yoga And On How To Prepare Yourself For The Difficult Poses: Yoga For Beginners (Paperback) $8.99
$899current price $8.99Journey Into Yoga: Fundamentals Of Yoga And On How To Prepare Yourself For The Difficult Poses: Yoga For Beginners (Paperback)
Dealing With Stress And Anxiety: The 70 Pose Yoga For Beginner: Reduce Anxiety Before Bed (Paperback) $8.99
$899current price $8.99Dealing With Stress And Anxiety: The 70 Pose Yoga For Beginner: Reduce Anxiety Before Bed (Paperback)
Yoga Journal For Stress Relief: Anti stress and relief Yoga journal (Paperback) $7.01
$701current price $7.01Yoga Journal For Stress Relief: Anti stress and relief Yoga journal (Paperback)
Change Your Body, Change Your Life. The Secrets to Lose Weight in a Healthy Way (Paperback) $7.99
$799current price $7.99Change Your Body, Change Your Life. The Secrets to Lose Weight in a Healthy Way (Paperback)
Yoga Basic Yoga for Increasing Energy: Yoga Therapy for Revitalization and Increasing Energy, Book 3, (Paperback) $9.99
$999current price $9.99Yoga Basic Yoga for Increasing Energy: Yoga Therapy for Revitalization and Increasing Energy, Book 3, (Paperback)
Good Intentions: A Guided Yoga Journal for a More Meaningful Practice, (Paperback) $6.32
$632current price $6.32Good Intentions: A Guided Yoga Journal for a More Meaningful Practice, (Paperback)
Great Yoga Books Everything about Sankalpa Yoga - The Big Book on Classical Yoga, Deep Relaxation & Meditation for Chair: Unique series o, (Paperback) $23.05
$2305current price $23.05Great Yoga Books Everything about Sankalpa Yoga - The Big Book on Classical Yoga, Deep Relaxation & Meditation for Chair: Unique series o, (Paperback)
The Big Book Of Yoga : Change You In A Way You Might Find Surprising: Engage Surrender With Yoga (Paperback) $8.99
$899current price $8.99The Big Book Of Yoga : Change You In A Way You Might Find Surprising: Engage Surrender With Yoga (Paperback)
Customer ratings & reviews
0 ratings|0 reviews
This item does not have any reviews yet
