Vive High-Density Round Foam Roller 36” - for Back, Legs, Exercise and Muscle Massage

The Vive foam roller can be used to stretch, relieve tension and fatigue, improve circulation and balance, or exercise. The high-density foam is lightweight and portable, for use at home, in the gym, or during travel. This high-density massage stick provides firm, targeted relief and self massage, as well as trigger point therapy and myofascial release. Use this foam roller during your workout to improve core strength and flexibility, or use it after your workout to eliminate tension and remove lactic acid build-up for more effective post-workout recovery. This tool makes a great addition to your yoga, CrossFit, pilates, or general workout routine, helping to align your spine and improve your range of motion. For added durability, this foam roller is made of a resilient and high-density foam that is easy to clean. With two sizes to choose from (18” or 36” in length), you can pick the foam roller that best suits your needs. Enhance your workout and promote your muscle recovery time with this high-density foam roller.