Cobra Grips Cross Training Grips Best Gymnastics Grips Keep Your Hands Free From Blisters & Callouses Pullups Weight Lifting Chin Ups, Blue - Medium

IMPORTANT DO'S & DON'T'S FOR Cobra Grips Cross Training Grips DO: •Read all instructions provided with these grips. •Ensure that you have the proper size grips for your hands. •Wash your hands before putting grips on. •If grips show any signs of tearing or weakness after the first few months of use, replace them immediately. DON’T: •Cut or pull on the finger holes. •Use a wire brush to clean them. Please note that you should NEVER cut the finger holes to make them larger. They are sized small, but will stretch with use. IMPORTANT INFORMATION ABOUT BREAKING IN YOUR GRIPS One of the best ways to break in your grips is by doing basic swing work (if you’re a gymnast) or basic lifting (if you are using the grips in the gym). Avoid using these grips for complete gymnastics routines or gym workouts until they are completely broken in. Once they are broken in, you will experience having a maximum grip. If you are ordering a new pair of grips to replace worn grips, it’s a good idea to do so before the worn pair needs to be discarded. Once your grips are broken in, they will be formed specifically to your hands. DO NOT use water or any kind of liquid to clean the leather. This can lead to stretching or rotting, which in turn leads to tearing. HOW TO STRETCH THE FINGER HOLES ON YOUR NEW GRIPS Please note that the finger holes on your grips are made small. They will enlarge slightly with use.

WARNING: Only use these grips as they were intended to be used. Do not alter grips in any way, as this can cause injury or even death. If unsure of how to properly use this equipment, seek the advice of a trained specialist. Know the limitations of this equipment as well as your own limitations before using. Inspect these grips before use and test that they are secure. Failure to do so may result in serious injury.