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The Last 15: A Weight Loss Breakthrough (Hardcover) by Dr. Joey Shulman

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Key item features

ISBN: 9780470840757
Condition: New
Hard cover
Language: English
Pages: 306
Sewn binding. Paper over boards. With dust jacket. 306 p. Contains: Illustrations, black & white, Tables, black & white, Diagrams.
For everyone who wants to finally lose those last 15 pounds, the author of the bestselling Natural Makeover Diet now reveals how The Last 15 is the sequel to Dr. Joey Shulman's The Natural Makeover Diet. Using the tools that made her first book a hit, Shulman arms any dieter who's plateaued and then watched the pounds pile on again with a life-changing plan designed to boost energy levels, improve overall appearance, and chip away at those last stubborn pounds within three weeks. Using an uncomplicated eating plan that helps identify healthy sources of fat, protein, and carbohydrates, Dr. Shulman shows dieters how to work beyond the plateau and find their healthiest weight while balancing hormone levels. Dr. Joey Shulman (Toronto, ON, Canada) is one of North America's foremost authorities on nutrition and wellness. She is a highly sought-after speaker and writer, educating large audiences about health and wellness. Currently she is the vice-president of nutrition for Truestar Health, North America's leading online health site.

Specs

Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pages
320
Reading level
Grade 1, Grade 10, Grade 11, Grade 12, Grade 2, Grade 3, Grade 4, Grade 5, Grade 6, Grade 7, Grade 8, Grade 9, Kindergarten, Preschool
Subgenre
Weight Loss

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Product details

For everyone who wants to finally lose those last 15 pounds, the author of the bestselling Natural Makeover Diet now reveals how The Last 15 is the sequel to Dr. Joey Shulman's The Natural Makeover Diet.Like New Condition: Used book that is in almost brand-new condition. ISBN: 9780470840757 ISBN10: 0470840757 Contributors: Shulman, Joey,

ISBN: 9780470840757
Condition: New
Hard cover
Language: English
Pages: 306
Sewn binding. Paper over boards. With dust jacket. 306 p. Contains: Illustrations, black & white, Tables, black & white, Diagrams.
For everyone who wants to finally lose those last 15 pounds, the author of the bestselling Natural Makeover Diet now reveals how The Last 15 is the sequel to Dr. Joey Shulman's The Natural Makeover Diet. Using the tools that made her first book a hit, Shulman arms any dieter who's plateaued and then watched the pounds pile on again with a life-changing plan designed to boost energy levels, improve overall appearance, and chip away at those last stubborn pounds within three weeks. Using an uncomplicated eating plan that helps identify healthy sources of fat, protein, and carbohydrates, Dr. Shulman shows dieters how to work beyond the plateau and find their healthiest weight while balancing hormone levels. Dr. Joey Shulman (Toronto, ON, Canada) is one of North America's foremost authorities on nutrition and wellness. She is a highly sought-after speaker and writer, educating large audiences about health and wellness. Currently she is the vice-president of nutrition for Truestar Health, North America's leading online health site.

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Specifications

Book format

Hardcover

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Pages

320

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