yoga and diet cured my arthritis: includes 14 day diet and exercise plan towards recovery and Ashtanga Yoga practice manual (Paperback)

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Mark Flint

yoga and diet cured my arthritis: includes 14 day diet and exercise plan towards recovery and Ashtanga Yoga practice manual (Paperback)

Name: yoga and diet cured my arthritis: includes 14 day diet and exercise plan towards recovery and Ashtanga Yoga practice manual (Paperback)
Brand: Mark Flint
SKU: 785373590
Price: 16.56 USD
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yoga and diet cured my arthritis: includes 14 day diet and exercise plan towards recovery and Ashtanga Yoga practice manual (Paperback)yoga and diet cured my arthritis includes 14 day diet and exercise plan towards recovery and Ashtanga Yoga practice manual Paperback 9780995756014

Book Format:Paperback

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yoga and diet cured my arthritis: includes 14 day diet and exercise plan towards recovery and Ashtanga Yoga practice manual (Paperback)

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Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pages
178
Reading level
Kindergarten, Preschool
Edition
Standard Edition

Current price is $16.56

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Yoga and Diet Cured My Arthritis. One man's story of challenging arthritis and winning. A must read for anyone suffering from arthritis and looking for an natural, alternative approach to cure. Also handy for family members who provide support for someone with arthritis. Includes a 14-day diet and exercise plan towards recovery as well as a Mysore Ashtanga Practice Manual with step by step instructions for each yoga exercise. Numerous photographs and modifications, designed for beginners, are included. The author was diagnosed with rheumatoid arthritis at the age of 29 in the UK. By experimenting with different foods and the effects they had on his condition, alongside practicing yoga to increase his flexibility and awareness of symptoms, he was able to cure the effects of arthritis without the use of mainstream medications.

yoga and diet cured my arthritis: includes 14 day diet and exercise plan towards recovery and Ashtanga Yoga practice manual (Paperback)

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Pages

178

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yoga and diet cured my arthritis: includes 14 day diet and exercise plan towards recovery and Ashtanga Yoga practice manual (Paperback)

Key item features

Specs

How do you want your item?

About this item

Product details

Specifications

Book format

Fiction/nonfiction

Genre

Pages

Warranty

Warranty information

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