BILL ZADICK: NEUTRAL POSITION AND MENTAL PREPARATION

with Bill Zadick,
US National Freestyle Head Coach;
2018 UWW World Cup Champions (Freestyle);
2017 World Team Champions (Men's Freestyle);
2006 Freestyle World Champion,
1996 NCAA Division I National Champion (University of Iowa)

Learn neutral fundamentals, mat positioning, and mental techniques to win matches!

Understand the key neutral fundamentals that can give you an edge over your opponent in big matches
Discover how owning the position results in more scoring opportunities
Develop a clear understanding of how the mental game elevates an individual's performance

The key to winning big matches is a wrestler's ability to demonstrate mastery of the fundamental positions. Coach Zadick demonstrates how to use the body properly to not only defend an opponent but to also open an offensive attack, such as adjusting the head position in order to clear an underhook for an offensive leg attack. He provides a clear and precise understanding of exactly why the best wrestlers in the world are the best in this video.